PDA

View Full Version : Training and conditioning

Pages : 1 2 3 [4] 5 6 7 8 9 10 11 12 13
  1. Periostitis
  2. How does wait between sets related to muscle gain?
  3. gymnastics?
  4. Conditioning advice, please
  5. Lower Back Strength
  6. what muscles to train for tricking ?
  7. Best stretches for Olympic Lifts?
  8. Taking Shit Into Your Own Hands
  9. Soreness
  10. Jog in the early hours of the day?
  11. Sink your teeth into $50 of Fast Food Gift Certificates
  12. ABS Exercize daily?!?
  13. Why do you keep going?
  14. Your assignment!
  15. Dips progression
  16. Fucking pullups
  17. Inner Thigh Muscle...
  18. quads do next to nothing for your vert
  19. get an amazing vert... apparently
  20. Complete Oblique Development
  21. How many tons do you lift?
  22. Fat is heavier than backpacks
  23. How do you know if you've got shin splints?
  24. Wrist injury
  25. Need some advice on shocking techniques
  26. Report for February
  27. ribs
  28. Ab exercises for strength?
  29. Training in UK (Brighton)
  30. Your favorite three lifts
  31. Conditioning Music
  32. Fasted Cardio
  33. Is this an okay verticle for tricking?
  34. Hey, perhaps I can get some input here?
  35. bf%
  36. injured back...
  37. single leg hyper exstensions
  38. So, I did squats. Now I feel pain in the middle of my back.
  39. Standing Press
  40. Butterfly twist and misterious pain !
  41. Complete Beginner
  42. Shot Put
  43. Teen BB of the Week
  44. Gym Jones
  45. A tip to all of those looking to make superb gains in the gym!
  46. Healthy Diet
  47. Tricking warmup
  48. Lifting when sore
  49. Losing stomach fat
  50. My knee looks like this ( )
  51. where do you stand
  52. New Beginnings
  53. Landing on the knee
  54. Sore for 3 days....
  55. This is my kind of training.
  56. Relentless
  57. I'm fat.
  58. Training for the 300 movie
  59. A decent vertical.
  60. My Hero. Ricky Bruch
  61. Biceps
  62. Work Out Plan
  63. Rippetoe Questions
  64. Building muscle fast
  65. Rep Ranges
  66. Gook weightlifters, lots of pics
  67. Warm-ups
  68. plasmavol@@@!!!!
  69. Removing Tonsils to increase VO2 max?!
  70. Chest
  71. Timing.
  72. Is this the physique you are striving for?
  73. The physique that I'm personally striving for
  74. You guys might like this
  75. Some opinions please?
  76. Is this supposed to happen? No pain the next day.
  77. Pain when flexing?
  78. Looking for kid knux
  79. Lee Priest
  80. a question on single leg hyper extensions.
  81. Pushups for back and glutes
  82. Any tips for a homemade squat rack?
  83. Slimming-down
  84. Some kind of injury, can't really tell what.
  85. Shoes- Werksan/Do-Win/Other
  86. Working Out!
  87. Post your BMI
  88. I lost alot of weight..
  89. Incidental Conditioning
  90. Lifting weights --> order of exercises
  91. alternative?
  92. Pushups'n'stuff
  93. Pull up belt
  94. 300 like abs
  95. My routine so far...
  96. Weight training for athletics- thoughts.
  97. Point of working out the chest?
  98. pictures and video thread
  99. Specific help for knees and quads.
  100. REQUEST: Vid on the truth about steroids
  101. Forearms training
  102. help with upperbody lift
  103. Headaches
  104. Lifting belt during squats
  105. Stretching in the morning?
  106. I want one
  107. army
  108. People doing mini-reps...
  109. Every Time I Do Dynamic Stretch it Takes days to recover!
  110. Fucking Amazing.
  111. The Texas Method
  112. You guys will probably like him
  113. Bench Lifting
  114. upperbody look
  115. My way
  116. I need more vertical
  117. Handstand Pushups
  118. I'd like some Back workouts.....
  119. What is this guy doing?
  120. PNS training
  121. JUJI and your patellar tendonitis!
  122. Pain in my hip!!
  123. 2 Problems
  124. Skipping Rope
  125. Arginine Alpha-Ketoglutarate (AAKG) when used with Creatine and Protein.
  126. THIS IS
  127. rowing
  128. Little Excercises?
  129. Charles Atlas' Dynamic Workout
  130. Strong feet ?!
  131. Association?
  132. HIIT Training
  133. Norateen
  134. today i weighed 200lbs...
  135. Push up ribcage pain???
  136. The Dinosaur Training Notebook - Brooks Kubik
  137. Sesshomaru...
  138. Abs Workout
  139. Are you conditioned
  140. i guess tricksters do have a hope....
  141. Today i sprinted.
  142. HUGE FREAKING CRAMP!!
  143. Ingrown toenails
  144. Question about Weight Lifting
  145. Flat Feet... ANy one else there jump with flat feet?
  146. Ankles
  147. strength gains
  148. Picture Thread
  149. Man I wish my body was unable to produce myostatin...
  150. Im curious on other trickster's training in comparison to what they do in life
  151. Ankle/wrist weights
  152. Question about glutes
  153. Cutting + Weights?
  154. Average costs of gyms??
  155. knee problems
  156. Looking for few extra ways to strengthen hips
  157. my body transformation.. enjoy!
  158. a theorie
  159. Does anyone have a standard bar (1 inch diameter) ?
  160. So... What about bodyweight eh?
  161. Muscle Types
  162. Buying stuff
  163. Diving.
  164. Returning from off season...
  165. Stick Dislocates
  166. Need more strength...
  167. Report for March
  168. Joint help
  169. groin muscle keeps poppin outta place...
  170. New training method
  171. penis training
  172. im loosing weight!
  173. backflips
  174. Ankles
  175. Combinations
  176. Help me. Making a training routine.
  177. Sprints or Long jogs
  178. minimum weight, maximum power
  179. New training era.
  180. Theory and Application of Modern Strength and Power Methods. Christian Thibaudeau
  181. Ankle weights? Bad for your joints?
  182. Leg workout
  183. Donkey Calf Raise
  184. New work out, suggestions?
  185. Hypertrophy in two modes
  186. Barefoot running, particularly with flat-footedness
  187. Starting pics
  188. great Articles I have found in my travels
  189. BW Fanatics: here it comes, the BW Cards Deck
  190. Hitworkout
  191. 80 MOTHERF*#KING LBS!!!!!!!
  192. Workin oot
  193. THE PROJECT!! (pics)
  194. How do I work out my trapezius and rhomboid?
  195. Working out at home.
  196. Starting out
  197. I'm starting conjugated periodization - help
  198. Workout Video
  199. dips workout your biceps....
  200. Antoine: periodisation or holistic training ?!
  201. someone tried to sell me roids at college today
  202. training blog
  203. pain during deadlift
  204. Little help needed
  205. Push-ups
  206. MMA conditionning
  207. anaerobic exercises...?
  208. Straght Legs, how can i get better with this in my tricks?
  209. Gains. Fuck Yeah !!!
  210. Fresh
  211. Ankle Conditioning
  212. wushu jump exercise makes squats obsolete????
  213. Poped Pelis
  214. My goal!!!!!
  215. Hangtime
  216. TVA stuff - from compleks
  217. Strong from Stretching
  218. mistaking back for hamstring pain.
  219. MMA program
  220. How much can you dead?
  221. What do you work out to?
  222. Ankle Conditioning
  223. Old lifters website
  224. Things that will make you better at tricking
  225. Shoulder Bursitis From Flat Benching
  226. Muscle Ups
  227. How many pushups can you do?
  228. Handstand/Headstand training.
  229. Workout Dizzieness
  230. Step by step guide for perfect deadlift form.
  231. Getting stronger? (low reps more sets correct?)
  232. Help with End-Summer Goals...
  233. Planning my week
  234. My new program
  235. Bench excercise help
  236. HAHA OMG I JUST FOUND THIS OLD PIC OF ME!
  237. I'm changing gym my bank balance will suffer a bit.
  238. Mass gaining Question
  239. boobies inside
  240. Sprinting up a hill vs Sprinting on a flat surface
  241. Discus Thrower Ricky Bruch Workout available on video.google
  242. Ive decided to start training properly now...
  243. The Training Of "300"
  244. Jump height and my job
  245. New to Tricking
  246. Bowflex?
  247. Question about RDL
  248. Squatting injury
  249. When to trick?
  250. Question about leg weights