no-handed kip up help? Please?

[iron knee]

My regular kip ups are fine but when i try it with no hands i dont seem to go up enough. When i do it no handed i kinda go off my head. Is this the correct way? I cant get high enough with no hands!

[.kiz]

i normally go off my head aswell, its all about using your arms and feet to push yourself up on this trick~
punch you hands up while kicking up

[The DA's List]

yeah, you push off your head but most of the force still comes from your hands- which you throw upwards like your legs. they aren't that much harder than handed ones.

[iron knee]

Thanks guys, just landed it. Yup, the part about throwing up the hands did work and i learned how to get more height by sort of bouncing on my back before i kip-up. Thanks again.

[The DA's List]

ha ha sweet.

[WatermelonMinion]

I can't do kip-ups with my hands, no handed i find is far easier

[jkd4]

same

[WatermelonMinion]

use your arms to help throw you forward

[Jason6377]

i learnt my no handed ones b4 my handed ones i use my head and neck to help the push

[In-FlAmEs]

whoa i dont use my hands i jus err flail up like a seal that isnt fat and wants to walk

[lak89]

one way to sort of cheat the no handed kip up is to put your hands on your legs, then push your legs out as well as using your hands on your legs, it makes it easier