Ross Enamait - Hardcore Training

[CoolY-BoY]

Hey everybody well i made a quick search and didn't find this video posted in here probaly cuz it's new this is Ross Enamait Hardcore Training while he wants to see if he will be able to increase mass while not sacrificing athletic ability like Speed , strength , endurance.... i have seen the video many times it is my favorite from all his others Hardcore Training and Hardcore music :cool:

http://www.rosstraining.com/articles/hardcore.html :smile:

[receive]

thanks thats pretty cool actually

[giovanni]

His body aint straight on the GH raise.

[giovanni]

Wow he is a beast though.

[CoolY-BoY]

Don't forget he has a weighted vest on him although i dunno how much it effects him i never tried that exercise

[Rianu]

GH raises are tough, he must have really strong hamstrings to do that with a weighted vest. i wonder how much that vest weighs