Lifting Form

[Banned]

Hi,

IM going to be buying a set of olympic weights soon. I intend to use them for exercises such as deadlifts and squats. I dont plan to go to a gym, so would just be doing at home obviously. Do you think it'll be fine to learn technique for the above move through the internet articles, videos etc, and having another guy learning through the same way spotting you? If you got any form/technique videos, articles, advice please share them.

thanks

[compleks]

There's a post in the FAQ forum by Drex (link in his sig aswell). The post has alot of sited with information on technique.

You can learn this way, but you must be careful. It would be a good idea to film yourselves and post it around aswell for advice. Don't lift heavy untill your form is solid.