Backflip from a height!

[Uniquefreeflow]

When I do a backflip from a hieght I land on my feet but then the momentum makes me fall on my ass. Are there any tips to stop this?

[Skylark]

Dont tuck?

[alpha7158]

look at the floor as flipping back and time the flip correctly so you dont over rotate

[TKD_Andy]

aim your head at the floor, land straight on it then you wont have to worry about falling over.

[biyak]

or u can always just jump land on your feet
then do a back flip :}

[Phil D]

just whip it and look for the ground, then you will be able to time when you use your abs to pull ur legs over. Practice.

[Spyder_V]

Pretty much stall it a bit, look for your landing, and try to delay it as much as possible. You won't overrotate that way.