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irule2022
Aug-06-06, 05:00 PM
abs help jumping?
Steve
Aug-06-06, 05:01 PM
If you're asking if you should train your abs for jump height, then no
irule2022
Aug-06-06, 06:07 PM
alright, thanks for the help!
NightHunter
Aug-06-06, 06:19 PM
Search the site for dunking. There have been threads about it in the past.