Step by step to backflip.

[TrikerMan]

I have been doing a backflip for several days now, but it isn't getting better. I have to do a BHS to get over the fear before I can try to do it. When I get tired I'm afraid to do it again. And I have no possibiliti of a spotter.

So if someone can post a step by step program for me I would be very thankful.

[ThatOtherGuy]

1. Get over the fear.
2. Backflip.

[Dragonic MiKe]

werd!

[lastmanstanding]

read dogens tutorials for inspiration on how to maximize the technique

is a gainer possibly easier than a backflip?

[Phil D]

is a gainer possibly easier than a backflip?
no

just practise and itl come.

Nice GMswipe Dragonic mike!