some exercises to strengthen your wrists ?

[Anima]

can any of you name a few please, or give me a link to a web site with lots of them thank you guys ! :smile:

[anerky]

I'd imagine that pushups and handstands would strengthen them,if you are hoping to decrease the risk of injury of them then you may want to work on their flexibility rather than strength.... http://www.acefitness.org/getfit/exercise_display.aspx?pageID=366 that lady demonstrates many wrist stretches that will make your wrists less prone to injury

[Eirik Raude]

http://www.geocities.com/ltgodfrey/lever.html

[Ashtar]

Curls, reverse curls, wrist curls, reverse wrist curls, grip work.