Can whey?

[karatekid]

Cause you to shit a lot? I have a whey gainer, and been working out lately a lot more tha before, and I take whey after every workout and now I am crapping a lot. I dont eat any shit or junk food, I can only think of that causing it.. Is it possible? Should I lay of the whey?

[Sakanem]

Unless crapping a lot cuases you an exorbitant amount of pain I don't see how going to the loo often can be a bad thing....

[Eirik Raude]

Look on the label, is it predominantly whey protein concentrate or isolate?

If it's WPC does your stomach feel weird after you take it? If it does look into a WPI since there isn't any lactose in it. If your stomach feels fine you are just shitting more, which is good.

[Final Prophecy]

Karatekid, i hate to break it to you but your probably lactose intolerant.

[chobos bak?]

i am lactose intolerent but the whey i have has no lactose in it and in every 100g i think 97g off protine r in it

[karatekid]

Karatekid, i hate to break it to you but your probably lactose intolerant.

Fuck

[karatekid]

i am lactose intolerent but the whey i have has no lactose in it and in every 100g i think 97g off protine r in it

I should get myself one without lactose too.. thanks