GO AWAY SILLY FAT!!

[RayFinkle]

I'm heading down to Disney World for christmas, and i want to show off my sexiness and all it's glory on the beaches. the problem is i have this ring of fat srounding my midsection(love handles and tubby section just below my belly button). Does anyone have any great seuggestions on how to lose this fat in about a week and a half. My plan is to workout (more cardio than usual) for atleast 5 days of the next week and a half and do lots of activity in between. Any other good suggestions would be greatly appreciated!!!:ogre:

a picture is in my avatar you can still prolly pin point the fat

[Nabil]

dont know how much u can do in a week. Other than exercise, play around with your diet.

[setsuki]

i dont know if this is too healthy but i usually drank lots and lots of water in one day
and i lost 7lbs in one week.

[wakka2nice]

wrap your stomach with one of those ACE wraps you use to wrap an ankle when it's sprained and run like hell. that should do it.

[compleks]

There really isn't much you can do in such a short time.

You really don't have much fat anyway.

[Kitosho]

1. There is no change of that nature you can make in a week, 2. You don't have any fat to lose. You just have no muscle to show off underneath.

Don't worry, though. More weights + more food = your new best friends.

If you have a ring of fat around the midsection though you have virtually no fat anywhere else, it's usually indicative of mild hyperinsulinemia.

[Tsumaru]

LIPOSUCTION FTW!!!

Either that or anorexia/bulemia.



You guys are fools, saying there's nothing he can do. Bah!

[brandon904]

purge purge purge purge purge purge purge purge purge purge purge purge

[Snowbuddha]

quit carbs for a week + water, could make a difference.
go 3rd world country on the fat!

[RayFinkle]

Thanks for dee help

[slik]

[QUOTE=Snowbuddha;354056]quit carbs for a weekQUOTE]
Are you psycho?:dead:

[Snowbuddha]

option #1, i was being sarcastic.
option #2, i wish him all the worst, cause he's a moron.
option #3, this guy is a troll: http://www.t-nation.com/readTopic.do?id=1377634

[not2serious]

HIIT is the way to go. That'll melt the fat right off you.

[chobos bak?]

do a handstand on a wall and get ur friends to punch the fat

it worked for me

[The Laughing Man]

JUST DON"T GO TO FUCKING DISNEYLAND, YOU"RE TOO FAT FOR DISNEYLAND!!