Ouch !

[Wesker]

http://www.break.com/index/guy_faints_while_weight_lifting.html

[Raii]

I hope he's not dead

[ANOMALY]

ehh...not that "ouch", just stupidity. you gotta breathe when you lift. and the radius of the plates is enough to protect him from having is face/neck smashed. the most "ouch" part of this would be the landing flat on your back, and possibly your head bouncing back up and smacking the bar after the you hit the ground. don't think that was actually 400 lbs (or whatever the vid description thing said) either.