PDA

View Full Version : My knees!


D-Wreckless
Dec-28-06, 12:04 PM
I am doing moves and they always fall short of landing, they are all on my knees. What is wrong, Vertical, Not opening up to land soon enough? What are some tips going from the knee landing to the feet landing!?

The moves that attack my knees are:
1. Hypertwist
2. Corkscrew
3. double leg
4. half front flip
5. back full (not really on knees, but after the full twists I am in the air in a crouching position I land in a duck squat...leapfrog squat thing!)
6. btwist

D-Wreckless
Dec-28-06, 12:07 PM
I can't believe I posted this in the felxability part.....:ogre:

Vaughnya
Dec-28-06, 12:09 PM
i dont know but my right knee hurts when i land 540's...it feels like its twisted inside or something...i hate it!

D-Wreckless
Dec-28-06, 12:14 PM
Check out juji's section and Matt Furey. They have the best stuff around.

Saijin
Dec-28-06, 10:09 PM
I am doing moves and they always fall short of landing, they are all on my knees. What is wrong, Vertical, Not opening up to land soon enough? What are some tips going from the knee landing to the feet landing!?

The moves that attack my knees are:
1. Hypertwist
2. Corkscrew
3. double leg
4. half front flip
5. back full (not really on knees, but after the full twists I am in the air in a crouching position I land in a duck squat...leapfrog squat thing!)
6. btwist

twisting moves are hard i'm in the same boat you gotta experiment with it. the twisting moves make sure you push your hips towards the sky or ceiling the limbs that are being used to gain height are being used at the same time such as corkscrew the jump, hands and legs, are one. make sre your waiting till you reach your peak rather then twisting off the ground. the next thing try doin it as a breakfall first so your kness don't get attacked but instead you are learning how to get out of it safely. the reason your back full is prolly landing in sqaut cause you prolly jumped to that move. learn a light twist first. and i am guessing the half front flip is you landing on your kness rather then your feet lol..hmm jus practice jumping on 45 rather then long and low or straight up. the double leg juji mufu guy teaches it well study the lesson. i like to think i am runnin and i jump in a ditch and fly at the same time i swing my arms and pull in like rowing a boat. i hope it helps what i jus typed.
-peace- keep at it hommie you'll get it