How much can u end up maxing at my weight (bench)

[Bboy_Jon]

ya so right now i weigh 117.5 lbs :D im 5'3"

im currently maxing out at like 160lbs

so can i ever reach 200lbs at my wieght? thanks

[Martialartsguyfl]

uhhh yeah why not? i was 135 hitting 260lbs that was when i was hardcore into lifting though.

[Steve]

After many years of training, unless you learn how to gain weight, you'll probably end up around 140 pounds and able to bench press around 500.

[notregan]

Why do you want to hit 200 at your weight? You're really skinny, some meat will do you good.

[Steve]

And same to you, Regan. *suggestive homoerotic pose*

[Fanya]

i was under 140 @ 5' 9'' and well over 200lbs for bench max earlier this fall, you can do it

[Bboy_Jon]

ya im just wondering if i am gonna hit a certain wieght and wont be able ot increase just due to my own wieght you know?

my friend, like 5'5" ish wieghs 140 and benches like 230

thing is, im not trying to stay this light, the thing is...I CANT GAIN WIEGHT! my metabolism just wont allow it...i can hit like 123ish lbs if i eat every meal though, but lately ive been missing lunch due to waking up at 3 pm and just eating dinner pretty much... but chyea

haha i love my beaner quote

[compleks]

You can gain weight, you just don't have the determination to do it.

[rock_ten]

I CANT GAIN WIEGHT! my metabolism just wont allow it

...

lately ive been missing lunch due to waking up at 3 pm and just eating dinner pretty much... but chyea

idiot.

[Antoine]

regan has no good hair lines

[rockmonkey]

ya im just wondering if i am gonna hit a certain wieght and wont be able ot increase just due to my own wieght you know?

my friend, like 5'5" ish wieghs 140 and benches like 230

thing is, im not trying to stay this light, the thing is...I CANT GAIN WIEGHT! my metabolism just wont allow it...i can hit like 123ish lbs if i eat every meal though, but lately ive been missing lunch due to waking up at 3 pm and just eating dinner pretty much... but chyea

haha i love my beaner quote

just fucking eat somthing once in a while
then youl grow

[rockmonkey]

regan has no good hair lines

regan has lovely hair lines

[Steve]

Wtf does that even mean

Also Bboy Jon, stop being such a faggot Asian and start eating food. It takes me about 6000 calories a day to start gaining weight and you're probably eating like 1000 you scrawny shit.

[Bboy_Jon]

i get full...

[Steve]

WELL STOP YOU FAGGOT GAY

[Bboy_Jon]

eat deeze nuts?

[Steve]

You probably eat a breakfast of 5 hamburgers, eat fuck all the entire day, then eat an entire pizza for dinner and spend the rest of the day whining.

[tracekillz]

i like toothpaste

[Bboy_Jon]

well this winter break its been more like eat a bowl of cereal for lunch, then eat a sandwhich for dinner

but on normal days, bowl of cereal for bfast, school food for lunch then a decent dinner consisting of rice and shit

[rock_ten]

well this winter break its been more like eat a bowl of cereal for lunch, then eat a sandwhich for dinner

but on normal days, bowl of cereal for bfast, school food for lunch then a decent dinner consisting of rice and shit

what the FUCK are you complaining about then, you fucking fucktard.

EAT

MORE.

FAGGOT

[Swartz]

Rock Ten, your insulting posts are more annoying than actually useful, so shut up.

Oh I weigh 165 and have no idea what my max bench is. Probably the same as my weight haha. No really I have no idea. I need to get some asshole to spot me at the gym since I never bothered to find this crap out.

[rock_ten]

Rock Ten, your insulting posts are more annoying than actually useful, so shut up.

They're not meant to "insult" anyone - how is that possible on a forum like TT anyway?

[Swartz]

Spare me.

[twist]

Rock Ten, your insulting posts are more annoying than actually useful, so shut up.


seconded.

[Swartz]

Oh and by useful I mean good insults with good reason.

[Honken]

well this winter break its been more like eat a bowl of cereal for lunch, then eat a sandwhich for dinner

You must be stuffed.

[Swartz]

His shitty posts make up the rest of his diet, so yeah he probably is.

[Steve]

Haha here is my diet in general:

Breakfast: Bowl of cereal in 2% fat milk, 6 scrambled egg whites, a cup of cottage cheese, two pieces of toast, a banana, peri-workout shake (soon to be changed), orange juice

Brunch: A sandwich, cup of grapefruit, 10 green olives, cup of yogurt, cup of cashews, glass of milk

Lunch: Leftovers, a burrito, an apple, various junk foods, glass of milk

Dinner: A shitload of meat and vegetables, more milk

Supper: Another cup of cottage cheese and another glass of milk

That's about 5000-6000 calories depending on the dinner, and I'm not full at any point, so fuck off Peeboy_Jon.

[Bboy_Jon]

but steve ure white...and im umm black

[Steve]

No you're Asian/Mexican, and the greatest competitive eater is Asian, so die.

[Rahf]

Where does pigmentation of your skin add into this equation really?

To Steve: Pretty wicked calory intake there. I remember consuming about as much in freeze dried food in the army (Hate the rations.) counted in calories that is. Still lost weight on field maneuvers..

[NonStop]

If you are full just torture yourself by stuffing your face even more. I have a buddy that weighed 120 and he wanted to start gaining weight so he would sit in the cafeteria and force himself to eat for an hour and a half..he has put on about 30 pounds so far. Nothing about putting on muscle is easy

[Bboy_Jon]

funny, ya i was gonna say being asian doesnt really mean anything because of ya...the greatest eater is asian but ya...

[DeeJay]

Just eat more frequently rather than having 2-3 meals a day.

[Swartz]

Yeah I've already put in 2,500 calories today myself and that's about 2/3 or less of where I'm trying to be at the moment. Not hard.

[DeeJay]

Actually doing it everyday for a long amount of time is pretty hard.

[Swartz]

I'll be the judge of that.


Oh and...

Not hard to actually eat that much but yes, not so easy to do it consistently and make it a habit.

[Bboy_Jon]

your hard...

[Swartz]

Well I was 20 minutes ago before I ejaculated.

[Steve]

funny, ya i was gonna say being asian doesnt really mean anything because of ya...the greatest eater is asian but ya...

Shut up.

[Maaaaaark]

Well I was 20 minutes ago before I ejaculated.

lol it takes you 20 mins? i can do it in like 1... :tongue:

[DeeJay]

Eat McDonald's every day.

[Swartz]

lol it takes you 20 mins? i can do it in like 1... :tongue:

You misread my post. What I was saying is that I ejaculated 20 minutes prior to posting that comment.

Also, even if I meant it in the way you read, I'd be considered better off because there's nothing impressive about it taking you only a minute to ejaculate.

[DeeJay]

I beg to differ.

[Swartz]

Nonetheless it's more useful to last longer than shorter, and that's really what my point was in the first place, haha.

[Steve]

If you have high test then you just shoot instantly

[Snowbuddha]

drugs and alcohol have hurt my libido :(
i will have to stop ejaculating for awhile.

[Steve]

Bench press is the most important lift.