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View Full Version : The Wisdom of Ashtar


Kitosho
Dec-31-06, 02:01 PM
This is an area where we may compile some nuggets of wisdom from our local sports physiologist in training, ashtar.


Well, it is understandable that they don't want to risk losing the strength they worship, and if there is indeed leverage advantages to fat for lifting, more so.

Indeed!

There seems to be sort of a cap on how much muscle a man can gain

I didn't believe it at first.

cold flex is good so if someone asks you to trick you don't have to stand around doing jumping jacks for a minute before you can drop into the splits for them.

Phew! can you say JUMPING JACKS AVOIDED!

Anywho, obviously you got that from reading Pavel literature. The thing about that explanation of residual flex in muscle, is that... wouldn't that make your muscles very tight and limit your flexibility? I'd think you'd want to be avoiding that... since Pavel also sells stretching books, it's sort of contradictory.

Pavel? More like CONTRADICTORAVEL

I think it's a willpower isometrics sort of thing, builds discipline and confidence, probably helps your martial arts more than tricking though.

Discipline... confidence. Spoken like a true maverick medical genius slash ninja.

I want to know how to train ankle flexion. Extension is easy, calf raises, but there's never any way to train flexion, no wonder everyone has imbalances.

Psh! NO WONDER

Not sure why it says 'weak bones', the knee isn't a bone.

Hold on. Is this some kind of crazy joke?

Ankle weights warm my cold ankles up.

"Some suggested blankets," said Ashtar. "That's just not my style."

All those antidepressant drugs are totally useless if someone is depressed because of a nutrient deficiency or legitimate saddening things. Doctors are stupid if they proscribe that right away when you might not even need it, and especially if it's useless.

Yeah! Fucking doctors and their antidepressants. Half of those depressed people don't have legitimate reasons to be depressed! Shit man, I had this riboflavin deficiency once - now THAT'S some tough shit right there. Had to buy multivitamins and everything, shit.

Lol, lipid-cholesterol paranoia.

LOL!


Ashtar; A king among men. A man of true brilliance.

Steve
Dec-31-06, 02:10 PM
This is my favorite thread on the forum at the moment

Pirate!!
Dec-31-06, 02:15 PM
Ashtar; A king among men. A man of true brilliance.

Indeed.

rock_ten
Dec-31-06, 02:29 PM
I'd think you were being sarcastic, but I can't see anything he has said that is gay

Kitosho
Dec-31-06, 02:40 PM
I'd think you were being sarcastic, but I can't see anything he has said that is gay



Rock_Ten, on the other hand, would need an entire forum.

rock_ten
Dec-31-06, 02:42 PM
Rock_Ten, on the other hand, would need an entire forum.

Kitosho, on the other hand, would need a fag.

because he is gay and likes fags.

compleks
Dec-31-06, 02:59 PM
5 stars.!

Kitosho
Dec-31-06, 03:22 PM
this thread is shit, 0 stars

Antoine
Dec-31-06, 04:25 PM
uhhh DOES NOT COMPUTE.

NightHunter
Dec-31-06, 07:34 PM
I'd think you were being sarcastic, but I can't see anything he has said that is gay

And you wonder why we hate you?

rock_ten
Jan-01-07, 01:43 AM
And you wonder why we hate you?

because I don't just c+p my advice from BB.com?

Epilim
Jan-01-07, 05:15 AM
Discipline... confidence. Spoken like a true maverick medical genius slash ninja.
Awesome :good:

anfeyd
Jan-01-07, 07:55 AM
Brilliant.

Lobo
Jan-01-07, 08:31 AM
because I don't just c+p my advice from BB.com?
Yeah, you either get your information from crackpots, or you just make shit up randomly it seems. Good thread, Kitosho.

rock_ten
Jan-01-07, 08:33 AM
Yeah, you own!

HAXED!

Steve
Jan-01-07, 10:16 AM
I enjoy having my prostate milked by midget penii

That's revolting, rock_ten.

rock_ten
Jan-01-07, 10:20 AM
That's revolting, rock_ten.

is it? I just think its different, thats all. I'm sure Jamesters is involved in similar practices.

Steve
Jan-01-07, 10:20 AM
But as we know the penises he takes can be double bagged... Unlike midget penises.

rock_ten
Jan-01-07, 10:23 AM
I don't need a massive cock. Its just the thought of the midget being inside me that turns me on.

jan
Jan-01-07, 11:50 AM
God damn! There are some mighty stupid people on this forum!

Yeahhhh!

jamesters
Jan-21-07, 07:44 PM
ahaha this thread is hilarious!

vonschnikets
Jan-21-07, 10:23 PM
gr8 thread,

rock_ten
Jan-22-07, 01:07 AM
Jamesters.. you searched the forum for mentions of your username, didn't you?

jamesters
Jan-22-07, 01:20 AM
Jamesters.. you searched the forum for mentions of your username, didn't you?

Yes! Ahahaha! I bet you knew because of that bridge post I made which came like 2 weeks late haha. I do check out other subforums besides Publicus but don't check out every thread so I occasionally search for "jamesters" and "stroud" to see if anyone mentioned me.

Trixter
Jan-22-07, 03:30 AM
Good read! Loved your sarcastic comments :good:

Ashtar
Jan-23-07, 10:58 AM
Contradictoravel? Reminds me of the dicta-bird.

mattt
Jan-23-07, 12:07 PM
Yeah! Fucking doctors and their antidepressants. Half of those depressed people don't have legitimate reasons to be depressed! Shit man, I had this riboflavin deficiency once - now THAT'S some tough shit right there. Had to buy multivitamins and everything, shit.

Actually dude, depressed people do have a legit reason to be depressed and the doctors should give them antidepressants to help them cope. Are you some sort of pussy? YOu think a riboflavin deficiency is tough shit? (typical rock_ten response)

Ashtar
Jan-23-07, 12:10 PM
Kitosho being Rock Ten would upset the balance of faith.

mattt
Jan-23-07, 12:11 PM
Nobody said you were Rock_Ten

Fanya
Jan-23-07, 12:37 PM
rock ten post your 800lb deadlift video again

jaron
Feb-07-07, 09:31 AM
awesome thread guys

Gusch
Feb-07-07, 02:41 PM
this thread delivers :good:
5 stars