Great Back hand spring tutorial...

[Alexx]

http://www.2vault.com/videovault/2Vault.BHS.Tutorial.avi

cool little video, check it out, it's great :good:

[Dobi]

that's really a great tutorials. thank you.

[CanEHdian]

Sweet, i feel like i could go out and do one right now. that guy looked like he would have a sweet backflip.

[Soul Food]

10 points

[Kyukodo Gaz]

That is actually a really good tut. Gymnast methinks. Ripped to fuck.

[cord]

word up sick vid man.

They both had killer flicks

[Dementia]

Ah thanks a lot. I needed it.

[Altek]

its not playing for me, anyway you can repost in a different format?

thanks.

[_blackened_]

He's swedish! Yay

[Tang soo do tom]

kind of off topic, but a couple of days ago i saw a "handspring machine", whilst doing a search for mats. it basically looks like pac-man with a mouth open at a 90 degree angle... thought it was a pretty inventive idea...however very f*cking expensive.

[Matt K]

kind of off topic, but a couple of days ago i saw a "handspring machine", whilst doing a search for mats. it basically looks like pac-man with a mouth open at a 90 degree angle... thought it was a pretty inventive idea...however very f*cking expensive.

http://youtube.com/watch?v=uCtnKUVLBWk

TEAM ARASHI PACMAN!

[JKT]

You don't need those things! A crash mat, which is cheaper i assume is good enough, or even just a spotter, but seriously this move is soo easyy! man i can do it in my bedroom! All it is, is lean back and jump backwards, nothing to worry about! Just UNDERSTAND the move and you'll have it.

[lastmanstanding]

a handspring machine would be cool but so unnecessary... who the fk would buy it????? even a gym wouldnt want one of them... and this is coming from someone who cant do them yet!

[Ammar]

REALLY good vid.

It's not often an instructor actually goes through and shows how it looks like when you are doing it wrong.

Man, if only I'd found out about this sooner I might've learned backhandspring faster

[Xavier]

I need to try one now, great tut.

[Eyl]

I tried one of those so called "back handspring machines/Pacman mat" and it's not really that good, I admit i could already to them before i tried it, but the only thing i can imagine it might being slightly good for is eliminating a little bit of fear.
It's much better and cheaper to just get a spotter. If you don't have access to one, then go get one :P

[Inkrepid]

That dudes backflip must be immense.

[Dragonic MiKe]

"I'm going to play with Caroline" Hahaha. Excellent!

[Alexx]

yeh their teams insane, like this - http://img90.imageshack.us/img90/8564/consecdblnorpb1.gif