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Steve
Jan-05-07, 09:20 AM
YEAH DAWG!
TKD Tim
Jan-05-07, 10:17 AM
True dat.
chicanerous
Jan-05-07, 11:08 AM
http://img452.imageshack.us/img452/9940/koolaidnyusrw1.gif
J.B. II
Jan-05-07, 11:33 AM
BRANLE BRANLEEEHH!!!!
NightHunter
Jan-05-07, 05:08 PM
Wait, how do I increase strength?
anfeyd
Jan-05-07, 05:56 PM
Train for hypertrophy.
Steve
Jan-05-07, 06:23 PM
Weights will make you heavy and clumsy. Do bodyweight squats.
Fanya
Jan-05-07, 09:22 PM
Wait, how do I increase strength?

How do I shot web? :agony:
shengoikee
Jan-06-07, 12:15 AM
racheal, it's time like this i wondeeer.
eliscool
Jan-06-07, 01:06 AM
careful guys, you start doing weights, and you might not be able to lift your arms! THEY WILL BE TOO HEAVY FOR YUO!!1
Solfire
Jan-06-07, 11:08 AM
You etskeet skeet skeet a lot!
CanEHdian
Jan-06-07, 11:43 AM
correct me if im wrong, but the skinnier you are the lighter you will be and therefore will have no problem lifting your arms or other limbs and will be able to lift more weight then a weightlifter whose too heavy to move himself

it makes perfect sense
Gazapo
Jan-06-07, 11:59 AM
only use these:

http://tsa.imageg.net/graphics/product_images/p2272704reg.jpg
Ashtar
Jan-16-07, 05:27 AM
The trick is the swiss ball. It's well known that doing pushups with either your legs or arms on a swiss ball will actually make you stronger than a 1-arm pushup.
iEatRAW
Jan-16-07, 05:01 PM
swiss ball your anus