No Handed Kip Up

[jamesters]

REMOVED

[jamesters]

You are wasting your effort GAYmesters. No one likes you, get out of here, GET OUT OF HERE I SAY!!!

[WildArm]

do you and your brothers lift weights or just do body weight excersizes? im curious you both seem very strong

[jamesters]

do you and your brothers lift weights or just do body weight excersizes? im curious you both seem very strong

Uh, my brother barely does any form of exercise anymore! He still looks more in shape then most people though, he's medium sized with some abs still visible, but I think he was at his peak a couple years ago. He used to exercise a lot for football but now I think he'll keep declining if he doesn't exercise more haha.

Me, I still exercise. My strength training is mostly body weight conditioning kind of stuff, but I still incorporate weight lifting into my training. I used to do a whole lot of weight lifting and only a little bit of body conditioning exercise but now it's reversed.