View Full Version : Need a better Raiz s/t....
http://download.yousendit.com/A79D28E41449FA61 (http://download.yousendit.com/A79D28E41449FA61)
EDIT: Errr...I'm sorry i wasn't clear earlier..well anyways..I want completely inverted raizes. Comments, critiques, etc... plz and TY in advance.
broertjetim
Jan-14-07, 05:08 PM
that is good
don't ask questions for moves that are good :s
I wish i could get inverted, i think throwing your hips forward would probably make it got vertical more.
Heres a mid shot of mine.
http://www.arach.net.au/~rarebreed/demo/raiz.jpg
JCslug
Jan-14-07, 11:42 PM
here is some excellent advice
When you Raiz you're "cheating" into a Gainer. Alot of people would advocate something else, but this is what i'm telling you! Though the chances of you perfectly inverting your Raiz is slim, it's not the goal. The basis of me describing the Raiz as I did, is to get you to bend over sooner.
Think of it as doing an Aerial, but when you kick your left leg back, you swing your right arm down towards the inside of right leg. As you do this, your left arm should be swooping upwards and you should be jumping off your base leg. The moment you are about to leave the ground, you turn your head to the side with your chin up towards the sky, maintaing the view of the ground. Arch your back as much as you can, and finish like a Gainer.
Concur, very nice explanation.
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