540 kick and erial help.

[taichichuan]

Basically. I can aerial, when do it on the same level sand, but when I do it grass, I dont go all out as my feet frickin hurt when I land, Got any tips for that? And secondly 540 kick, I can do all the basics other than this. I am getting the height and the spin But i really dont know how to turn into it, My hips just done go voer right, Do i lean back or what... Alot of peopl lean back but when I do that i loose heuight.

Sorry no vid yet, Im just working on 540 really, If anyone can walk me through getting my hips over right Then thatll be that kick done:D

Thanks inadvanced

[rocketbaz]

check Matt Emigs 540 tut on Bilang.. quite good imo

[Matthew.]

yeah either that or juji's version.. they are both fucking awesome.