Tricking/Bicking/Health

[Dark Twista]

Just over the course of six month's I have seen my tricking improve since i started biking. It has also inproved before hand one year ago when i started watching over my health.

Has anyone else seen an improvement since they biked or watched over there health?

I do relize i spelt bike wrong in the title lol

[NatsuGaijin]

What exactly does biking help? I know it obviously improves your leg muscles, but other than that..

[Dark Twista]

Abs, legs, Arms

Abs: help going backwards and forwards, Aswell as moveing side to side.

Legs: 95% of tricking moves result in using the legs.

Arms: RO, BHS and Cartwheels as well as variations help a lot of new moves that you want to attempt.

[mac]

after i started watching over my health, i noticed improvement in everything i do(physically). mentally too.

[Dave]

cycling?

[Anima]

Yeah, thats what he means.