Gainer

[DaTraceur]

Here is my standing gainer from height ( around my chest ) . I think that the most important thing in the gainer is to jump away from the obstacle ( to have big distance ) . I'm trying it now . I'll be very glad to hear advices and anything you can say about it ...

http://www.youtube.com/watch?v=oINc4lvSdBA

[TKD_Andy]

i suggest you go and post it on 3run or something where someone might care, this isnt a PK forum.

[thereid]

That was good, just make sure you have a really good standing backtuck and I think you're suppose to push your hips foreward more. Also TKD andy, who cares if this is a trick that is done mainly in PK, we can still help him.

[Swartz]

No we can't.

[skullmyst]

if u do pk in a park people will think u r retarded

[Swartz]

Yeah exactly, like when I see skullmyst's typing.

[kinetic]

Hhaha, i thought you were that little kid. You should extend more. You just straight up drop(But please still go foreward!).

[Swartz]

No really, go straight up. I want to see you hurt yourself crashing on that that equipment.

[DaTraceur]

WTF ?! Gainer and parkour ?!?!?! Gainer has nothing to do with the parkour . FLIPS are not parkour !!!! Freerun contain flips but parkour not ! Thanks to those who had helped .

[Dragonic MiKe]

OMGZ U guyZ P4rKour Iz LyKe DYff3r3NT 2 FREEEEERUNNINGZZ!!! OMG N00Bz!!!!!!!!!!! LOL

[Malachi]

OMGZ U guyZ P4rKour Iz LyKe DYff3r3NT 2 FREEEEERUNNINGZZ!!! OMG N00Bz!!!!!!!!!!! LOL
yeah lol.

[DaTraceur]

I found my mistake today ... i must stop my hands earlier and I must go a little more straight up . I did this today and now it is better ;)

[Andy Longcat]

that looked like an exploder to me

[DaTraceur]

Hmm I know that this move is called in two ways .. gainer is the first and exploder is the second .

[Andy Longcat]

exploder= when you do a backflip moving forward but it's a twolegged takeoff.

gainer= backflip off one leg etc

[DaTraceur]

Okay i know them like Standing Gainer and Running Gainer/One-foot gainer . Thanks for the explanation .

[TKD_Andy]

haha daTraceur should get on daFreerun forum, or just DaFuck off in general.

if you want to see it done properly, watch the Oxtricks guys