Basics and conditioning video

[thereid]

http://www.youtube.com/watch?v=tFV6NfFCWGA
Basic flips and kicks and what not.

[Lickostaph]

That's really good :D I liked the BHS's, B Twist and Flash Gainer(someone please correct me if I got that trick's name wrong), keep up the good work mate :)

[thereid]

That's really good :D I liked the BHS's, B Twist and Flash Gainer(someone please correct me if I got that trick's name wrong), keep up the good work mate :)Thanks, and it's gainer flash

[Andy R]

lets see kip up st webster!

[Charles B]

woah! clean =]

i like

[thereid]

lets see kip up st webster!
I'll get that combo soon enough, I've been working on axe2webster step-outs lately

[Skilzat85X]

That was a very good watch dude, had a great feel to it. Very cleaned up trick you have here too, great job. Keep up the conditioning too. :good:

[WilliamT]

I muted the video and played girlfriend while watching it, so the video was awesome just because of that.

+you have quite a bit of determination and self control there, you went outside stuck to your training routine and didn't try any tricks that you had a chance of eating it on. I can rarely do this and I always find myself trying things that I can easily hurt myself on and not drilling my pre reqs and conditioning enough.

this was a quality vid and I found it inspirational.

[Yuri]

it had a old school kung fu movie feel to it, i really liked it

and i must compliment you on pointing your toes, it really does make a difference

[brandonn]

your front kick looks like it could fuck someone's chin up reeeeeal nice.

nice flexibility and au batido :D

[thereid]

That was a very good watch dude, had a great feel to it. Very cleaned up trick you have here too, great job. Keep up the conditioning too. :good:thanks skillz:juji:

I muted the video and played girlfriend while watching it, so the video was awesome just because of that.

+you have quite a bit of determination and self control there, you went outside stuck to your training routine and didn't try any tricks that you had a chance of eating it on. I can rarely do this and I always find myself trying things that I can easily hurt myself on and not drilling my pre reqs and conditioning enough.

this was a quality vid and I found it inspirational.I used to be that way and it seemed that every time I learned a new trick I lost an old one, It's good to have days where you only drill basics.

EDIT: thanks to Brandon and Baron too :smile:

[Jervin]

clean tricks man! I like them! and I seriously like your kip-up (no joke :wink:)

[thereid]

I have a question, those ring things that I use in the middle of the video, has anyone else made something like that, can you produce a healthy workout with them? I was trying to imitate the gymnastic rings.

[Yuri]

i used to do a similar workout with rope, and you can produce a healthy workout with anything you want, it really depends more on you than the apparatus

but eventually i bought an actual pair of rings from http://www.ringtraining.com

[Augenatic]

That's freaking awesome! Nice flexibility.

[thereid]

i used to do a similar workout with rope, and you can produce a healthy workout with anything you want, it really depends more on you than the apparatus

but eventually i bought an actual pair of rings from http://www.ringtraining.comOK, I just wanted to see if anyone else thought to make home-made rings. Maybe some day I'll buy real ones.