Training I did today.

[Pie-Boy]

Hey guys, I decided to go out to drill some basics today just out in the grass across my place and kinda took some vids so i decided to make a complication of my training.. Any advice would be helpful :)

thankss

http://www.youtube.com/watch?v=9IKeH6TrOAc

[Birch]

advice? turn up the contrast so we can see it properly:good:

[anerky]

you weren't kicking your back leg up enough on btwist, which prevented you from being horizontal...then after you landed that first one, you started opening up while you faced the sky and sorta falling the rest of the way over, stay tight and don't try so hard to land, especially not so soon in the move. The flips were good, the flashkicks were nice