smoothies

[jimbo]

just wondering wat kind of smoothies every1 makes..and do u need rasperrys to make smoothies???????


i should learn to write properly

[alpha7158]

Are you joking? You can make smoothies out of anything. Why would it have to have raspberries in it?

brb, off to make a dog smoothie

[jimbo]

read it somewere

[Lobo]

Catholic scum.

[alex]

I prefer Owl Smoothies, injected ocularly of course:

http://www.encyclopediadramatica.com/images/0/0f/Legorobot023.jpg

[brandonn]

alex where the fuck did that come from

it was fuckin amazing hahahaahaha




my smoothies usually consist of


1 whole banana
scoop of whey
little bit of sugar
either a cup of milk, or a cup of this (http://www.iateapie.net/images/brands/dolejuice.jpg)
and whatever fruit i want

like... 1banana/wheyscoop/4 strawberries/some mango slices

or 1 banana/wheyscoop/rasberries/slice of pineapple

also sometimes i put in some peanut butter, chocolate syrup etc

[alex]

Cherries, strawberries, grapes (red), and raspberries are the best.

[brandonn]

ooooooo i need to get grapes....i dont know why i never did. they just seem like you're eating water, lol.

[jimbo]

kk ty..im no cathloic ffs

[Rahf]

"The celtic football club".

You were saying?

[Shear]

This is my recipe for my current smoothie protein shake

1/3 cup 100% highest pulp orange juice
1/3 cup cranberry raspberry juice coctail
handfull of frozen berries (pick your favorite)
handfull of fresh grapes
2 scoops 'bio-protein' berries and whey powdered protein.

[shengoikee]

this is my recipe:

1 stray cat

[jimbo]

omg i like celtic fc, that make me catholic ffs..

and ty for the smoothie idea's

[Sakanem]

The one I'm having right now consists of water, whey, a banana, apple, carrot and a kiwi fruit.

[Rahf]

omg i like celtic fc, that make me catholic ffs..

and ty for the smoothie idea's

It did tick you off though.

If I do them, which is more seldom nowadays, they usually consist of the following:

Milk
Fil or yoghurt
Whey
Frozen berries and different fruits.
Cottage cheese if I feel like it.
Last ingredient is anything else I can think of that the blender can handle.

[Vincent_Lee]

when i can, i do a smoothie suprise, altho, it rarely become a real suprise, as it is quite hard not to peak at your own fruits.. :(

[Casper]

omg i like celtic fc, that make me catholic ffs..

and ty for the smoothie idea's

it's not even that bad that you support celtic, the bad thing is is that the scottish prem is a joke. you have 11 clubs orso and only 1 that comes close to the level as celtic is on (rangers). it blows more cock then steve on a good night

[Steve]

everything blows more cock "then" me

[Lobo]

Aberdeen won the EC2 though.












(In the 80's.)

[mr popular]

1 (one) cup whole milk, 60 (sixty) grams of whey protein, 1 (one) serving fudge syrup.

390 calories, 52 gams of protein.

[shengoikee]

52 gams of protein.

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[Steve]

I'll give you 52 gams of protein

[rwm]

Yes u need rasperrys for a smoothie. Unfortunately rasperrys do not exist which would make smoothies just a figment of your imagination.

[Rahf]

Yes u need rasperrys for a smoothie. Unfortunately rasperrys do not exist which would make smoothies just a figment of your imagination.

Says the kiwi.

[Dragonic MiKe]

This thread is lacking delicious smoothie pictures.
http://imagebank.ipcmedia.com/imageBank/cache/s/smoothie-BIG.jpg

[Kitsune-niichan]

though they contain a heavy load of sugar and citric acid, pineapples will affect flavor even more than bananas in my opinion. My own smoothies:

yogurt
frozen fruits (pineapple, grape, banana, strawberry)
whey protein
and water when I realize my stupid ass can't measure

You know, it seems a lot more complex when I'm actually making them, but the list is rather short. I used to add cottage cheese, but then I realized I prefer eating cottage cheese on its own and it disappeared too fast cause of the smoothies.

[Rahf]

Prepping the fruits takes abit of time.

[Kitosho]

uh oh citric acid

[Steve]

Smoothies are for chicks I'm afraid

[Vincent_Lee]

i eat raw fish for breakfast, is that unusual?