dynamic flex.

[alexle]

do u lose dynamic flexibility if u dont strech/tricking for a while?

[short gorilla]

Yes and no. You'd lose some until you started back up, but you would still have a pretty good range of motion and should be able to get it back pretty quickly.

[Ashtar]

Depends on how long the while, and how you are active.

[diogoo]

You just lose it if you don't stretch for a LONG time. But it depends from person to person.