View Full Version : PYLOMETRIC FLOORING AND GRASS ????
ShadowMatt
Oct-07-07, 04:03 AM
Hey guys/girls, i was wandering about how you can apply the same principles of your height you get on pylo into grass?, is it just practising??, what is the properties of grass and pylo. And how much extra jump height do you get from pylo if you block it well? can you get same height on pylo on grass? if yes how
Well no there is a massive difference between grass and plyo, unless your grass is magical or sprung. Really its practise, practise your blocking and explosiveness. But you will never get the same height as you would on a plyo floor, and if you do reach a considerable height you are most likely going to top that again on plyo.
erufukami
Oct-07-07, 04:30 AM
no difference? are you on crack?
Scooba Dave
Oct-07-07, 11:11 AM
dont hesitate, dont think about there being a considerable difference
but if u land really shitty, or dont land AT ALL on plyo, probably should wait till u get more height. just so u dont hurt urself, but shoot try it if u must.
i'm injured and i did a better double leg on concrete last night than i have done in any recent gym sessions.
concrete = win.
Tony Nguyen
Oct-07-07, 11:25 AM
i get more height on grass.
Source
Oct-07-07, 12:17 PM
I just moved up to Canada, and when I first got on a real plyo floor everybody freaked. I never went so high in my entire life. Did roundoff bhs flash, and over rotated the flash just from being so high up. It was crazy. Hahah the funny thing is I know friends who can get way more height than me on sand or grass so if they ever got on plyo I'm pretty sure we could take over the world.
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