since i started deadlifting...

[pete_man_man]

my hip torque has gone crazy.

so there

edit: MT GOD IT'S COOL

[Bboy_Jon]

deadlifts are great

[Vincent_Lee]

i only pull 50 kilos in deadlift :O

[Benji]

You can't be serious.

[shengoikee]

mmmmmmm deadliftzzz

why have i not been doing these every day for the last 3 years haha

[Birch]

because you are a turd

[shengoikee]

haha you're so worthless, birch.

[Birch]

says mister 6000 posts
get the fuck off your computer wanker

[shengoikee]

someone's getting irate!

[Ashtar]

i only pull 50 kilos in deadlift :O
That's 110lbs right? Maybe you're using very good RoM? Some people's limb leverege makes certain exercises harder for them.

[Final Prophecy]

That's 110lbs right? Maybe you're using very good RoM? Some people's limb leverege makes certain exercises harder for them.

I bet its probably his body weight, or just the fact he hasnt lifted much if he isn't satisfied with 110 pounds, whats your BW vincent?

[Ashtar]

Also, maybe he's doing it for reps.

[Robo]

Also, maybe he's doing it for reps.

Or maybe he's just started. :bandit:

[Honken]

That's 110lbs right? Maybe you're using very good RoM? Some people's limb leverege makes certain exercises harder for them.

Yes, that is why black people can lift 800lbs more than white people because of their superior deadlifting hip-ratio.

[Ashtar]

That must be it!

[Vincent_Lee]

I bet its probably his body weight, or just the fact he hasnt lifted much if he isn't satisfied with 110 pounds, whats your BW vincent?




Well my BW is around 70kg, but i havent been doint alot of deadlifts, i have done like what? 2 sets of deadlifts TOTAL in my life :D.. seriously

[pete_man_man]

my bw is around 66kg and i've done a total of 8 sets of deadlifts (over two separate sessions) since two weeks ago and i deadlifted 103kgs for explosive reps (6) by the end of the second session after.

the number of times you have deadlifted in your life should be no excuse for lifting less than your own bodyweight.

[Steve]

My first set of [Romanian] deadlifts I did 225 pounds (about 100 kg) at 150 pounds bodyweight

[Karlnold]

The first times I did deadlifts I did them so horribly wrong, ha ha, I did 180 kg's with a curved back and thought I was doing great.

[Vincent_Lee]

Well, i havent accualy tried my BW, i went a go for 100kg but i failed, i couldnt get it all the way up, altho i am going to the gym tomorrow, ill try my BW then, will reply with anwser after that.

[Skilzat85X]

My first set of [Romanian] deadlifts I did 225 pounds (about 100 kg) at 150 pounds bodyweight

Yea close to mine, I started at 235lb at about 154lb bodyweight.

[Vincent_Lee]

Well my BW is around 70kg, but i havent been doint alot of deadlifts, i have done like what? 2 sets of deadlifts TOTAL in my life :D.. seriously

Well.. fuck, i couldnt lift my BW with like 5kg, i suck. Well Just keep strenghtening my back then! :wink: