View Full Version : low body fat
Zephyranthes
Oct-19-07, 05:28 PM
I got my body fat index thingy taken the other day. I'm 155 pounds, and apparently I'm only 4.5% body fat. Should I be worried? It's kind of weird because a lot of the food I eat is really fatty and stuff, and I make sure to get at least 3 meals a day.
mr popular
Oct-19-07, 05:38 PM
You are not 4.5%
So no, don't be worried.
Yeah you're not 4.5. Bodyfat things tend to be very inaccurate. Plus I've seen you in the past week and you were not in bodybuilding contest shape.
thereid
Oct-19-07, 05:45 PM
What is a good body fat %?
Trickstar
Oct-19-07, 06:47 PM
Picture or it never happened.
Skilzat85X
Oct-19-07, 06:59 PM
How did you get your body fat measured?
I'm gonna guess calipers.
Trust me mengs I saw him on Tuesday, he's nowhere near 4.5%.
"I recently got my body fat tested at 3%." - goronchev
James Branleur
Oct-19-07, 07:15 PM
When my bodyfat was tested, the result was E3.
Final Prophecy
Oct-19-07, 07:19 PM
"I recently got my body fat tested at 3%." - goronchev
INTELLECTUAL CHECKMATE!
Stupid question but is hydrostatic measurement more accurate than calipers?
I wouldn't be surprised if I was 0% I'm a skinny cunt.
Zephyranthes
Oct-20-07, 09:16 PM
yea it was calipers
lol Scott, maybe my shirt was hiding my ripped body rofl
kristo
Oct-20-07, 09:47 PM
I wouldn't be surprised if I was 0% I'm a skinny cunt.
skinny does not equal low bfp AT ALL.
Flowers
Oct-20-07, 10:02 PM
what's the average person's compared to a body builders compared to an obese person
yea it was calipers
lol Scott, maybe my shirt was hiding my ripped body rofl
Oh baby oh baby
I'm going to the gym on Tuesday, will I see you thAr?
what's the average person's compared to a body builders compared to an obese person
Obese people would be somewhere around 30-35% and upwards.
Bodybuilders depends if they are off-season or on-season. Normally they're around 5%BF around contest time or so maybe? The average person would depend on the country. I reckon African countries wouldn't have such a high BF compared with the US or any other European country.
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