stretch.. school..

[Valen]

Hi... I wondered if I could do stretch exercises at school.. And i'm wondering if you guys did stretch exercises at school.. cus right now school is so lame and the only thing I want to do is practice my tricking! Btw if you guys do so can you please tell wich stretch exercises?

[tuareg]

You could do some very light stretches in the morning before school, then do your main stretching routine after school/in the afternoon/at night, whatever.

[Torre]

You screwed up your 1337 post count :tongue:

[tuareg]

Ahhaha just noticed it.

[Valen]

hahahaha xD 1338 nice number though..

[Papa Lazarou]

There's really not much need to stretch at school. One good session a day will be all you need for static-passive stretches, and two sessions for dynamic (not that you'd be doing them at school). Any more than this won't really bring much extra benefit.

I'm guessing you haven't read Juji's flexibility guide on the main page? Reading that will answer a lot of your questions, and also give you a ton of stretches. You could probably work out how to do them at school if you're really bored.

Here's the link
http://trickstutorials.com/index.php?page=content/flexibility

Good luck.

[Ashtar]

Sitting in a desk often limits what you're able to do, especially if you're afraid of looking weird. One sort of fun thing is resting your forearms on the desk and then doing a straight-leg raise until your shin touches it. It's not all that hard, depends on height of chair relative to desk bottom.

The most suitable thing is probably ankle flexiblity drills, just draw circles or whatever.

[Valen]

Ty guys... I am now working as hard as I can... To become one of the best trickers =D...

[BoredArnold]

i stretch during nutrition and lunch.
sometimes i hang out with the cheerleaders afterschool to stretch too.

[Graber]

lol My highschool is so shit that i could stretch 2 hours in there but i dont, maybe because i start school in the morning and in the morning flexibility is kind of lame.

[Ashtar]

Have you tried... ankle weights? Ankle weights are probably less conspicous if you hide them under baggy genes. Iron boots will just raise questions. I guess it depends upon your fashion choices, if you're the type that wears steeltoes anyway it'd be less noticable.