http://www.youtube.com/watch?v=tICGF0yJRLs

[Dutten]

Here is one of my first salto fulls. I need every help I can get to improve it. So no flaming please only positive feedback! :tongue:

[frankinstine]

you are throwing your head back, to the side and twisting right away. you want to set or stand straight up before starting the flip, let alone the twist. i would suggest getting a layout before trying to full.