View Full Version : Side and front splits progress :D
Edvinas
Dec-10-07, 07:31 AM
HI!
So when i started to trick, i was sooo bad at flexibility... So i decided to strech hardly!
So at first my side splits were so bad.. It was 55cm of the ground..
After hard streching its only 20cm of the ground!
http://img69.imageshack.us/img69/3295/virvemr1.jpg
And my front splits were bit better, its was 25cm of the ground.
And after strechgin it's only ~5cm :)
http://img220.imageshack.us/img220/3779/spagatasux4.jpg
It took my 3-4 months of hardcore streching :D
(my Elglish is so broken.. :D )
Sakanem
Dec-10-07, 08:14 AM
Hey good job man! Keep it up :smile:
frozenpeon
Dec-10-07, 08:15 AM
Keep up the good work.
You are also working on your dynamic flexibility right?
Edvinas
Dec-10-07, 08:47 AM
Thnx guy's!
Keep up the good work.
You are also working on your dynamic flexibility right?
Yup :) :juji:
Graber
Dec-12-07, 03:14 AM
LOL u posted that pic with your pathetic Side split from the back to see your ass just like a fucking fag.
windowmaker
Dec-12-07, 03:18 AM
LOL u posted that pic with your pathetic Side split from the back to see your ass just like a fucking fag.
At least he can speak proper english.
Sakanem
Dec-12-07, 08:20 AM
LOL u posted that pic with your pathetic Side split from the back to see your ass just like a fucking fag.
dude... there's no reason for that reaction..
kevinhimself
Dec-12-07, 09:38 AM
The reaction on your face in the front-split looks like you are pushing it really hard and almost crying in pain =p
Edvinas
Dec-12-07, 11:07 AM
The reaction on your face in the front-split looks like you are pushing it really hard and almost crying in pain =p
Yeah :dead:
Graber
Dec-12-07, 12:13 PM
At least he can speak proper english.
No he cant "It took my 3-4 months"
Shifty
Dec-12-07, 12:34 PM
LOL u posted that pic with your pathetic Side split from the back to see your ass just like a fucking fag.
:good: I think the only pathetic here is you :shocked:. I dont know what to say to a dumbass, even with that stupid sentence u said, so i will just say u are looked dumbass. But dont start two threads...
Nice work on ur flex, even if u sucked at start. I know how that is, just thinking ur legs are going to break, but if u got really poor flex, improvement is muuuch better (in the first weeks) than if u already have a decent one, so that motivates u
Graber
Dec-12-07, 12:38 PM
Hmm man he wears red shorts god dammed.
Sakanem
Dec-12-07, 12:38 PM
Red pants are awesome.
Graber
Dec-12-07, 12:42 PM
Red pants are awesome.
LOL bet your ass.
^--- hahah your fucking halarious
bobcheese
Dec-16-07, 06:31 PM
LOL u posted that pic with your pathetic Side split from the back to see your ass just like a fucking fag.
Due lol you are an asshole, you fail at life aswell :bad:
LOL u posted that pic with your pathetic Side split from the back to see your ass just like a fucking fag.
Your Splits are shit so SHUT UP!!!:shocked:
Shifty
Dec-17-07, 02:16 AM
Your Splits are shit so SHUT UP!!!:shocked:
No they arent, his isometric flex is great, but it seems that is the only thing he can do, appart from insulting ppl who isnt so good at that useless point that he masters...I'll go to see what are all the posts of this guy about, maybe they are all like in this thread wtf
No they arent, his isometric flex is great, but it seems that is the only thing he can do, appart from insulting ppl who isnt so good at that useless point that he masters...I'll go to see what are all the posts of this guy about, maybe they are all like in this thread wtf
I Just don't like the way he boasts about how his splits are better then everyone else's. Listen Graber once your flexibility is better than this guys >>Click Here<< (http://www.youtube.com/watch?v=nwtM7ZArGxU) then u may boast all u want....But until then keep it to yourself please, i mean no disrespect i just cant put up with cocky people who think there better than everyone else.
Btw Edvinas your not far off man keep it up send me your email in a private message so i can send u some helpful info for improving your flexibility.
Shifty
Dec-17-07, 07:03 AM
I Just don't like the way he boasts about how his splits are better then everyone else's. Listen Graber once your flexibility is better than this guys >>Click Here<< (http://www.youtube.com/watch?v=nwtM7ZArGxU) then u may boast all u want....But until then keep it to yourself please, i mean no disrespect i just cant put up with cocky people who think there better than everyone else.
Btw Edvinas your not far off man keep it up send me your email in a private message so i can send u some helpful info for improving your flexibility.
:good::good::good::good::good:
Graber
Dec-17-07, 12:59 PM
I Just don't like the way he boasts about how his splits are better then everyone else's. Listen Graber once your flexibility is better than this guys >>Click Here<< (http://www.youtube.com/watch?v=nwtM7ZArGxU) then u may boast all u want....But until then keep it to yourself please, i mean no disrespect i just cant put up with cocky people who think there better than everyone else.
Btw Edvinas your not far off man keep it up send me your email in a private message so i can send u some helpful info for improving your flexibility.
Hmm i sow that movie that guy has years of practice i think hmmm PENIS!!!
PS: My splits are good, I just dont like the thing that I dont have much Side Split cold flexibility but when I do isometrics for Side Split my flexibility is good... I think it takes 2 years or so to do a good Side Split with no worm up.
Hmm i sow that movie that guy has years of practice i think hmmm PENIS!!!
PS: My splits are good, I just dont like the thing that I dont have much Side Split cold flexibility but when I do isometrics for Side Split my flexibility is good... I think it takes 2 years or so to do a good Side Split with no worm up.
It Really depends on how you work your splits, some ppl might be able to do cold splits in a month some maybe 6 months and some maybe years all depends on how you do it, your age, size, genetics and much more....
Sakanem
Dec-17-07, 02:49 PM
Please stop quoting Graber's posts, it makes the fact that he's on my ignore list pointless.
Actually I'm not being serious.
k-slash
Dec-18-07, 09:18 AM
Graber...lol.
Dark Twista
Dec-18-07, 10:06 AM
Kkkkkkkkk-Ssssssllllllaaaaassssshhhhh!!!
trixter_007
Dec-18-07, 11:00 AM
lol i was almost able to do fronsplits when i was born (like 15cm off the ground) (but now i can do them) because i am able to put my leg behind my head when i was born (http://www.chinadaily.com.cn/photo/2007-07/06/xin_0507040617044511168714.jpg) so that improved my frontslplit!!!:juji:
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