btwist help once more!

[Jomar Beran]

i got everything right so far, but the main problem i have is the back leg. i cant seem to lift it high as i want it to be, but i put much force as i can. do i have to lift my upper body less or what?

[HardyBoy]

Don`t run into your btwist.
Do it from standing position.
Jump up when you feel your leg is just as up as your head .