How many times per week?

[Don Shone]

How many times per week do you train and how many hours? I train about 11 hours per week.

[Birch]

haha i thought this was a msaturbation thread


i trick about 6 hours a week in a gym, weights about 6. sometimes some muay thai about 6 and any other random shit i wanna add in there like skipping/running/cylcing for about an hour at a time

[JacktheHero]

12-15h

[Don Shone]

I wronged with question...that said me English profesor but never mind. I thought that you work exercises shorter...

[jiayo-chris]

Excuse me?

[Rahf]

4-5 times, 6-7½ hours. More than enough for me.

[alpha7158]

6 hours a week

[Gusch]

As I'm not boxing at the moment, I only lift weights 3 times a week for around 90 minutes each time.

[Don Shone]

Excuse me?

What is not ok? I learn English because English is not my first language my first language is Serbian. I started to learn English five years ago...I am reading all your posts and i see that you work about 6,7 or a little more. Do you have times for tricking and how much?

[mr popular]

6 days a week, 1.5 hours each day. Total=9 Hours each week spent lifting weights.