Pancake mix as part of post-workout drink

[Yuri]

Has anyone done this, mixed in some bisquick with their protein for a post-workout shake? Seems like a simple way to put some carbs and sodium into the skake if you have some mix lying around.

I personally have a shitload of pancake mix and I don't think I will be making any pancakes, so I would like to find a use for it.

If anyone has tried this, how does it taste? Delicious? Chalky?

Let me know

[Rahf]

Doesn't it run the risk of making the shake incredibly thick? To be honest I've never even seen pancake mix around here, we make our own :wink:

[Yuri]

yea, in America everything comes premade because we are lazy bastards. you have brought up a valid point.

Perhaps the shake will not thicken as much if water is used as the liquid base.

[Rahf]

I have no idea how it tastes, are you sure it is easily soluble in water?

[anerky]

I'd imagine that it would taste like flavored pancake batter, so long as it gets mixed in and doesn't develop dry pockets.

[Skippy]

That's gonna taste so awesome, let me know how it goes Baron. I could imagine Pancake Mix with a small amount like a tablespoon of vanilla protein powder mixed in would make it taste oipwbobuobfoubsf

Yumyum

[Yuri]

I'm thinking I will start off with two scoops protein, one scoop pancake mix, and see how it goes. This will be tomorrow.

The protein I have is chocolate flavor.

I have made protein pancakes before but that is different.

[anerky]

Is this just a way to use up bisquick? You could just as easily toss flour and salt into your drink, that's basically all bisquick is +baking powder

[Yuri]

Yea, pretty much. I don't want this bisquick to go to waste.

[Neil]

I am really want to know what it tastes like, get back to us when you have tried it.
I can't see it tasting very nice.

[Yuri]

i used two parts chocolate protein and one park bisquick with water but it was not very tasty

it was chalky and left a bad aftertaste

[shengoikee]

hahaha! brilliant thread

[compleks]

Just make some damn pancakes.

[Skippy]

i used two parts chocolate protein and one park bisquick with water but it was not very tasty

it was chalky and left a bad aftertaste

try using milk =]

[Anonymous]

Mancake pix?

[Yuri]

try using milk =]

I would consider it, but I don't have any at the moment.

and I am not into pancakes at the moment.

[anfeyd]

Bisquick is probably the most unhealthy pancake mix ever.

[chorou]

yea, in America everything comes premade because we are lazy bastards. you have brought up a valid point.

Perhaps the shake will not thicken as much if water is used as the liquid base.

yeah man, if u use more water to liquify the mix, it wont be that thick....
but idk bout the whole idea, it sounds too wiered to me. tell me how it goes:ogre:

[Yuri]

it was not that thick with water, I just did not enjoy swallowing it.

I just broke my PR for bent press whilst still being ill, 108 pounds, booya. Time for some protein, without the bisquick