Workout for me..

[Flipsie93]

Im really struggling to find a workout for me.. i don't really hav access to a gym and im trying to get money to get some weights off ebay.. can some one help me with a rountin for a begginer??

[linkrjh]

All you really need are pushups and to eat at least 12 raw egg yolks (no white if it can be helped) a day.

[Flipsie93]

lol is that really goona improve my tricking?? and 12 egg yolks lol i don't fink so..

[compleks]

Give us some details. What would you like a program for?

What are your goals?

[anfeyd]

READ NIGHT HUNTER'S STICKY. THEN READ THE CHICANEROUS STICKY.

[Honken]

Just do compound movements trying to get an equal amount for both push and pull followed with heavy leg work, eat like a madman, drink a lot of water and get plenty of sleep.

[Flipsie93]

Give us some details. What would you like a program for?

What are your goals?
well im fairly skinny..Lol although i do hav a six pack :wink: thats only because i used to jump on the trampoline 4 hours a day after school lol..but i just want to get strength to improve my tricking.

[Gusch]

you got a 6pack, because you're skinny.
And if you can't afford weights or a gym membership, gtfo now and work for it!

[JacktheHero]

At first glance I thought this thread was a persiflage of all those requests to create training programmes, etc. that will say "please create a training routine for me and train for me, for I am too lazy to train"