I need help plz

[vasek]

hello everyone i just started tricking and after few attempts to do backflip with spotter i landed on my head:dead: and now im really scared to do it again. neck hurt for a week then pain was gone and this motivated me to try it again , but as i was about to do it fear was overwhelming and i could not do it.
the problem is that i dont feel that i can make it all the ways through rotation and very scared to land on my head again. ...and i guess my spotter isnt a good one.. but i just wana know how much fit do i have to be to have enough power to make it ? and what should i condition the most ?
because i wana try to do it without spotter cuz i think spotter is not the right way for me to learn it.


ty

[shengoikee]

even fat people who can't jump can backflip :good:

you really need to find a better spotter man haha

[Dbtwistma]

well you need to get your confidence back dude. If possible get to a gym so you can get a decent spotter. Also at the gym you will have access to a trampoline. You can use this to better your technique, and then move to a spotter. Also the tramp will give you some of your confidence back.

[vasek]

well guys I can do backflip on tramp pretty good but what scares me is that I won't have enough power to pull it off on the ground and plus the fear is killing all my confidence and I also feel like I can't make the full rotation and plus this terrible thing happened to me a couple of hours ago : my nail on the big toe is ripped off and i don't think my bone is broken but my toe is bout twice the size of another one. Its so wicked swolen and hurts terribly Im so pissed now cause I barely walk on my heel and I'm out of tricking pro for few weeks..............ahhhhhhhhh it hurts so bad......

[Honken]

You do have enough power, it's your technique that's off.

[vasek]

You do have enough power, it's your technique that's off.

thanks man after i recover i wil work on mytechnique then..:tongue:

my nail on the big toe is ripped off and i don't think my bone is broken but my toe is bout twice the size of another one. Its so wicked swolen and hurt like a bit*h