Weird Bechpress

[[RozoN]]

http://www.youtube.com/watch?v=nvZ4DJChEdg

WTF? Is this some kind of a new bench variation that I've never heard of?:eh:

[Hyourinmaru]

the board thing... I dont get that...
what the fuck is the point of doing a benchpress exercise if you dont use the full range of motion.. thats just gay.

[Kay]

That dont look to good for your back

[Steve]

You are all stupid

But this guy is also of course

[shengoikee]

i think the second guy's job is to touch his balls whilst he does strange lifts

[Lord Nirmal]

Good thing he has that belt on, he obviousely cares a lot about keeping everything healthy. And that board thing, whoa, greatest thing to hit bench pressing since bars. Holy fuck those people are retarded, it would have been hilarious is Lil Beast had a bigger chest, the boards would have fucked her up.

[Counterfeit Soda]

Wow, all of you people are retarded.

[Counterfeit Soda]

The belt is to keep the shirt in place, as he's not doing a raw bench press, he's doing a shirted one.

They have a big arch in their back to limit range of motion required to complete the bench. That enables them to use more weight.

The board presses are meant to stress the triceps and work on lockout strength, which primarily is important for shirted lifters.

Sigh.

[Gusch]

don't try soda..don't even try...

[[RozoN]]

The belt is to keep the shirt in place, as he's not doing a raw bench press, he's doing a shirted one.

They have a big arch in their back to limit range of motion required to complete the bench. That enables them to use more weight.

The board presses are meant to stress the triceps and work on lockout strength, which primarily is important for shirted lifters.

Sigh.

What the hell are those bench press shirts? They don't seem much different from normal T-shirts to me. How can a fabric possibly help you lift more? It all seems to be so weird to me :eh:

[Counterfeit Soda]

A bench shirt is a stiff supportive shirt, used to improve performance in the bench press, most often in powerlifting competitions. Bench shirts are usually made of polyester, denim, or canvas and come in single- or multi-ply thicknesses.

[TKD_Andy]

haha its an "i'm a twat" benchpress.

Its why Soda loves it so much.

[Counterfeit Soda]

Haha, it's called powerlifting. Maybe you've heard of it before.

[chicanerous]

The belt is to keep the shirt in place, as he's not doing a raw bench press, he's doing a shirted one.

They have a big arch in their back to limit range of motion required to complete the bench. That enables them to use more weight.

The board presses are meant to stress the triceps and work on lockout strength, which primarily is important for shirted lifters.

Sigh.
Yes.

Yall idiots. lern2powerlift

[compleks]

LOL, they didn't goes all the ways down!!!