Pimples and cold sores

[ButtHash Hero]

So i remember i had a really bad case of cold sores one day and i ate a huge serving of fruit. like 5-6 and in about 4 hours my cold sores pretty much disappeared. Does anyone know any other foods that can help get rid of pimples and cold sores?

[Steve]

Holy shit?

[Steve]

haha you have herpes

[ButtHash Hero]

hahaha.. damn you steve. damn you

[Steve]

haha

[Jingy]

http://en.wikipedia.org/wiki/Fruit

:wink::eh:

On a more serious note, some studies showing eating more foods high in the amino acid lysine (milk, chicken, potatoes, lentils etc) and low in arginine (nuts, chocolate, caffeine) helps to inhibit viral replication and sppeds up healing..

Apart from that - ascorbic acid (vit c) and a-tocopherol (vit e) couldn't hurt..

EDIT: Pretty much goes for most viral infections..