All stretching does for me

[k-slash]

Is hurt my hips.

[Ismus]

fascinating

[n3m3s1s]

I have this problem too :agony:

[poliver]

Do you do dynamics in the morning? And do more butterfly stretches, ask a friend to push you deeper in those.

[TKD_Andy]

i'll hurt your hips kris :wicked:

[Tim Hutchinson]

Imagine thrusting in military position so hard that you dislocated both of their hips

[Patrickster]

I've been trying to get a full split forever... Btw stretching always gives me cramps in my ass.

[Tim Hutchinson]

I'll give you a cramp in your ass

[k-slash]

Hahaha!

Butterfly stretch does hurt indeed.

Perhaps if I can finally get both knee's touching the ground in it, my hip pain will be gone.

THE CHALLENGE IS ON!

[k-slash]

It hruts my left hip more, cause that one seems to have something wrong with it constantly.

Hmmm.

[SeanS]

its ok kris :smile:
just always remember this,
))<>((

:good:

[k-slash]

I WILL!

BUT I DOUBT I WILL EVER KNOW WHAT IT MEANS UNLESS YOU TELL ME!

[SeanS]

it was a thread :smile: skilz, or hap i think

ULTRA EDIT!: http://www.youtube.com/watch?v=KQoJo81lujk

[Tim Hutchinson]

Watch the whole film :good:

[shengoikee]

It hruts my left hip more, cause that one seems to have something wrong with it constantly.

Hmmm.

this is me right now :agony:

normally i don't get pains. it sucks to have screwed hips.

[joepaxton]

It hruts my left hip more, cause that one seems to have something wrong with it constantly.

Hmmm.

Holy shit Kris I am exacly the same both my hips hurt but my left is worse:sad:

[Ismus]

Wehn you stretch, try pooping back and forth.

[Papa Lazarou]

Just stretch gently and regularly. Just aim to reach your maximum (painlessly) every session, and over time you should see improvement. Be patient, don't force it (or have it forced).

[k-slash]

I stretched for like 2 months like that, for like 2 hours a day and it didn't solve anything ahah.

[Dragonic MiKe]

My hips are fine.

Perhaps I'm not stretching enough?

[joepaxton]

When I stretch side splits all I get is hip pain, it never actually feels like its stretching it only hurt my hips:sad:

[Papa Lazarou]

WHERE IN YOUR HIPS? SPECIFICS ARE HELPFUL

[Ismus]

CAPS AREN'T

[Graber]

I'll give you a cramp in your ass

HAHA!

[k-slash]

Graber how about you shit out your voicebox so romania can celebrate.

[Papa Lazarou]

CAPS AREN'T

:agony:

[joepaxton]

WHERE IN YOUR HIPS? SPECIFICS ARE HELPFUL

A gymnastic coach corrected my posture for me:smile: its ok

[Graber]

Graber how about you shit out your voicebox so romania can celebrate.

Assume the whore poztion bitch.

[Dragonic MiKe]

A gymnastic coach corrected my posture for me:smile: its ok

Yeah, I saw that.

It looked homoerotic.

[joepaxton]

Yeah, I saw that.

It looked homoerotic.

Haha yeah it was fairly weird but it worked