furioushaime
Sep-27-08, 04:28 PM
Well, I use digestive enzymes to help breakdown protein, because I kind of suck at doing that naturally. But, lately I've been taking a casein protein supplement at night so I don't get all super deflated in my sleep...
But, would taking the digestive enzymes be a ridiculous idea at night when taken with a slow digesting protein? I know enzymes breaks the protein down to help it be digested easier, but does it also speed the process up? This is probably a n00b question, but I wasn't sure, and I thought it'd be worth a shot to ask.
-Is it logical to take the enzyme at night with casein protein? That's the question...
But, would taking the digestive enzymes be a ridiculous idea at night when taken with a slow digesting protein? I know enzymes breaks the protein down to help it be digested easier, but does it also speed the process up? This is probably a n00b question, but I wasn't sure, and I thought it'd be worth a shot to ask.
-Is it logical to take the enzyme at night with casein protein? That's the question...