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View Full Version : My pre workout meal


Konnar
Sep-28-08, 05:23 AM
I just had a steak and an ice cream

Konnar
Sep-28-08, 06:29 AM
and peanutes

Aiden Bloodaxe
Sep-28-08, 06:31 AM
Nutritional values & macronutrient ratios or it didn't happen.

& what is/was today's workout?

& How do you have your steak?

Kitosho
Sep-28-08, 07:25 AM
peanutes

Origional
Sep-28-08, 07:45 AM
steak ice cream and peanutes is quite a combonation

Konnar
Sep-28-08, 10:47 AM
Nutritional values & macronutrient ratios or it didn't happen.

& what is/was today's workout?

& How do you have your steak?
Today I just did jack shit, I went to trick 15 minutes, realized it was not such a day and just went to a friends house smoke joints and eat awesome homemade chocolate cake

I just transformed a very average day into a not give a shit day lolo

edit : yes peanutes are grape peanutes are taste