COCK

[Aiden Bloodaxe]

I've just realised that I have no flexibility in my right toe at all!:shocked:Even when I put all of my weight on it;it doesn't extend. 2 years ago I dropped something really heavy on it & now it has a huge "knuckle". I was wondering if this is called anything specific(so I can search it) & is there any way of developing flexibility in it?

[Yarr]

Thank you,I had totally forgotten but I was about to make a thread about this ages ago. My left foots big toe has no flexibility either. Dont know why,but it hurts a little if i bend it too much, and I really cant bend it much at all. We might have different issues with the flex tho.

[Aiden Bloodaxe]

Unfortunately nobody can answer our questions.

[Sakanem]

I have the same. Does that help? :wink:

actually it just takes time to get better. I stubbed my left toe pretty badly a couple of times, the pain went away after a couple of months and it became somewhat flexible again after a couple of years. Now it's still not quite on par with my right toe, but at least I can bend it back again a bit, although it does hurt slightly if I do that.

[n3m3s1s]

haha, toe flexibility xD

[Aiden Bloodaxe]

Yes,toes can vary in flexibility...




:tongue:

[540Ninja]

Wow, I was going to ask the SAME thing. Too bad no one has answered yet. Actually my toes have been taking a beating lately, even today I smashed them up pretty bad from tricking....I think I have permanently destroyed my toes. First only my left one was not really movable, now its both.

[Theme]

http://onlineyogaclub.com/yoga-toes.php

This is what you be needing!...

n a more serious note.. try stretching your toes to work up flexibility like you do in the rest of your body.. if thats possible anyway :P otherwise i have no idea what to do

Oh! theres even an article about toe excersise in the LA times! http://articles.latimes.com/2007/jan/01/health/he-workout1

it's mostly rubbish though.. can't believe I actually read it.. XD

good luck with your toes!

[Papa Lazarou]

Aah, stretching would only help if it's a case of muscular inflexibility.

This could be something else. Sounds like a fucked joint in Aiden's case for example.

You guys might try this in the conditioning section. They tend to have a better idea of injury treatment.

That is, they won't tell you to stretch when you have a compound fracture.

[Aiden Bloodaxe]

Is it reasonable to think that I could 'chisel' some crap off 'here & there' (by a doctor of course) & the joint would be more mobile? My toe flexion is normal,just no extension.

[BrandonLenz]

i wore flip flops that were too small for a summer,and now one of my toes is curled up wierdly and wont go back fully, although after 2 years its almost normal.

[Aiden Bloodaxe]

You're a hotdog though.

[BrandonLenz]

this is true...

[Yarr]

Whats it like being a hotdog?

[BrandonLenz]

Whats it like being a hotdog?

WOULDN'T YOU LIKE TO KNOW!?!?

[-Envy-]

My left elbow will not fully extend. If I put my upper arm on a desk and then try to extend my arm, my hand can't get closer than a few inches from the table. I was wondering If I could "chisel" this problem, but then I realised that it doesn't really matter.

[Aiden Bloodaxe]

Haha,mine is a slight problem because it means I can't stand on my toes properly.

[Yarr]

WOULDN'T YOU LIKE TO KNOW!?!?

Yes, yes i would. Is it all fun and games or do you feel like a wiener between two cheeks all the time?

[BrandonLenz]

Yes, yes i would. Is it all fun and games or do you feel like a wiener between two cheeks all the time?

:ogre:

[Ashtar]

Please post a picture of you putting all your weight on your big toe please. If it isn't bending, this would be really interesting.

[Aiden Bloodaxe]

hahahahah! Okay,it doesn't bend! & by doesn't bend,I mean it bends...the tiniest ever! In fact,I'll video it for you; you pervert! :wink:

[Aiden Bloodaxe]

Please post a picture of you putting all your weight on your big toe please. If it isn't bending, this would be really interesting.
There you go. When I put ALL of my weight on it; it bends very slightly,but when do you put ALL of your weight on it when you walk? & yes,I have to have my foot at that huge angle for it to bend the slightest too.

http://uk.youtube.com/watch?v=OzYvBUhim2o

[BrandonLenz]

There you go. When I put ALL of my weight on it; it bends very slightly,but when do you put ALL of your weight on it when you walk? & yes,I have to have my foot at that huge angle for it to bend the slightest too.

OzYvBUhim2o

that my friend is disgusting.:dead::dead:

[Aiden Bloodaxe]

A fucked up / inflexible toe is disgusting,you whimp.:tongue:

[BrandonLenz]

An inflexible toe is disgusting,you whimp.:tongue:
:tongue::tongue::tongue:

[n3m3s1s]

go to a doctor:tongue:

[tricker383]

lol am i the only one with ridiculasly flexable toes
like i can bend my toes back so they touch the top of my foot lol

[Bozzy]

You can't really though rick, cause that's just plain wrong.
We do both have some hardcore flex on our toe's though...I'm not training splits anymore, just toe flex hahaha

[Ashtar]

Seeing it animated would have been more informative but it says the video isn't up.

[Aiden Bloodaxe]

You took too long to check it out! It was up for 3days.

[Ashtar]

Yeah but why would it get taken down anyway?

[Aiden Bloodaxe]

Because I took it down.

If you really want to see it add me on msn; if you have it that is.

aiden.a.smith@gmail.com

[Dragonic MiKe]

My right big toe became very inflexible a few years ago. I was stretching my feet and toes after a gym session and I felt it go 'crunch' and it was quite painful.

Most of the flexibility has now returned. :smile: