i dislocated my thumb doing skullcrushers

[shengoikee]

but it popped back in and i was fine.

i finished my sets.

the end.

[pete_man_man]

yeah lol

[Ewasiuk]

I think this is one of the only laying exercises where you can do a thumbless grip.

Not really sure though.

[compleks]

haha, how the hell did you manage to dislocate your thumb doing skull crushers?

[Counterfeit Soda]

I think this is one of the only laying exercises where you can do a thumbless grip.

Not really sure though.

I do every exercise thumbless.

http://i21.photobucket.com/albums/b252/counterfeitsoda/jarppi-two-thumbs-up.jpg

[Ryu Sujin]

haha, how the hell did you manage to dislocate your thumb doing skull crushers?

This was almost exactly what went through my head :tongue:

[Swartz]

Yeah I wish Dave would explain this ridiculous nonsense.

[Ewasiuk]

I do every exercise thumbless.

http://i21.photobucket.com/albums/b252/counterfeitsoda/jarppi-two-thumbs-up.jpg

Hahaha

[Colonel]

I used to do skullcrushers with my hand wrapped around the bar, like a pull grip, but it felt heaps awkward on my thumbs.

I then changed to a push grip. Takes away all the pressure on the thumbs :D

[shengoikee]

i picked the dumbell up like a 'tard and noticed my thumb pointing in the wrong direction haha

[Ashtar]

I don't really understand how you'd hold it to experience any thumb stress at all, doesn't the weight rest on the pinky edge of the hand? Are you for some reason moving the bar up? Why would you do that?

[shengoikee]

This message is hidden because Ashtar is on your ignore list.