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View Full Version : Today I done the full splits


Skippy
Dec-21-08, 05:08 PM
by accident. I done a standing b twist on wet grass, landed, then my legs went right apart.

I wasn't insanely far away, but oh jesus my groin hurts =[ I hope when I'm in less pain I can split now haha. I reccomend this stretching method for anyone and everyone.

Ewasiuk
Dec-21-08, 05:11 PM
Too bad the side effects last longer than the actual glory :dead:

Skippy
Dec-21-08, 07:59 PM
It should be today I DID the full splits right?

BrandonLenz
Dec-21-08, 08:32 PM
lol, your probably gonna be less flexible later since your muscles will contract and grab and tense up. happened to me, they will relax in a few days though. gl.

Ashtar
Dec-21-08, 11:42 PM
Yeah lol, it's like, do the gains remain?

It's too bad they don't have sideways roller skates. Roller skates can be used like an ab roller to roll for front splits (to a point) but shoes don't go sideways to strength adductors like that.

n3m3s1s
Dec-22-08, 03:16 AM
this works:good:

poliver
Dec-22-08, 05:27 AM
Yeah lol, it's like, do the gains remain?

It's too bad they don't have sideways roller skates. Roller skates can be used like an ab roller to roll for front splits (to a point) but shoes don't go sideways to strength adductors like that.

use a skateboard :good:

shengoikee
Dec-22-08, 12:36 PM
today i DID full splits

DID, skippy. not DONE. NO. THAT'S FUCKING WRONG.

FUCK

I'M GOING TO BEAT YOU TO DEATH

Skippy
Dec-22-08, 12:57 PM
Yo I asked again though on like the third reply didn't I, at least I realised the error of my ways Uncle Shen.

Pot
Dec-22-08, 12:59 PM
grats

BrandonLenz
Dec-22-08, 01:07 PM
today i DID skippy!

I DIDyou skippy. not DONE you. NO, THAT'S FUCKING WRONG.

FUCK

I'M GOING TO DO YOU TO DEATHZORZ!!!!


fixed

shengoikee
Dec-22-08, 01:32 PM
Yo I asked again though on like the third reply didn't I, at least I realised the error of my ways Uncle Shen.

haha oh yeah. :tongue:

tsuchinoko
Dec-22-08, 02:13 PM
use a skateboard :good:

Yes. It works amazing, just check out this fat guy do a full front split:
http://www.youtube.com/watch?v=kcQPtLUUzcI

Skippy
Dec-22-08, 03:10 PM
Yes. It works amazing, just check out this fat guy do a full front split:
http://www.youtube.com/watch?v=kcQPtLUUzcI



HAHAHAHA HE HAS A BONERZ AT 27 ONWARDZ LOLASNABNSJDBNJS

ButtHash Hero
Dec-22-08, 03:32 PM
holy fuck shit, i felt my lower body rip apart....

Augenatic
Dec-22-08, 04:41 PM
good, i'm proud of you skipp! ahaha :tongue:
and that video is so awesome hahaha

Graber
Dec-23-08, 03:45 AM
Ha the fat guy did splits there.

Pot
Dec-23-08, 12:36 PM
graber more like gayber am i right?

Aiden Bloodaxe
Dec-23-08, 12:56 PM
yes.

Casper
Dec-24-08, 08:09 AM
pics

Skippy
Dec-24-08, 08:13 AM
good, i'm proud of you skipp! ahaha :tongue:
and that video is so awesome hahaha

Unfortunately my flexibility is now more rat shit than before lolol =[ I still have a really deep pain in my groin too.

Kay
Dec-24-08, 09:27 AM
LooLL I done this before with a btwist on wetgrass

Ashtar
Jan-03-09, 02:24 PM
use a skateboard :good:That actually sounds like a really cool idea... although I know at least one end of a skateboard curves up at the end for kicking (or is it both?) so that would need to be on the outside and the flat one on the inside, or else it'd dig into you.

You could even use a longboard so that the curved part could dig into your thigh above the knee and help lessen knee straight by taking some weight off the foot below the knee.

Skateboards would elevate it so it might turn into oversplits... but in that case the board would tilt probably.