Gravityjay
Feb-08-09, 12:40 PM
Today I had a 4 hour gym session and just felt completely on form. Spent a fair amount of time doing everything really.
Some time just working on stunt falls and shit from a mini tramp. some time tumbling, some on bars and on trampoline and then on floor with JiayoJames working on stuff and had a friendly game of horse that made me do stuff I really should work on more often.
On floor I have my round off and cartwheel double fulls really consistent now, kick fulls are the same to the point where I have a good stall, clean kick before twisting. Also worked my inverts quite a bit and landed a fair few raiz swing gainers which i rarely manage due to the gay knee. Played with my timing on my fulltwist swipes and had it at the point where I was spotting a target and everything.
Only downside is that I didn't film anything, but that was far overshadowed by the fact that I didn't have to pay for the gym session because the coaches love me :)
I need to train with James more who scares me with how easy he does some moves!
Some time just working on stunt falls and shit from a mini tramp. some time tumbling, some on bars and on trampoline and then on floor with JiayoJames working on stuff and had a friendly game of horse that made me do stuff I really should work on more often.
On floor I have my round off and cartwheel double fulls really consistent now, kick fulls are the same to the point where I have a good stall, clean kick before twisting. Also worked my inverts quite a bit and landed a fair few raiz swing gainers which i rarely manage due to the gay knee. Played with my timing on my fulltwist swipes and had it at the point where I was spotting a target and everything.
Only downside is that I didn't film anything, but that was far overshadowed by the fact that I didn't have to pay for the gym session because the coaches love me :)
I need to train with James more who scares me with how easy he does some moves!