RVD

[tsuchinoko]

http://i78.photobucket.com/albums/j92/cassiemak21/RVD_Split.jpg

[-Envy-]

RVD is cool. I used to do the five-star frog splash to my backpack off of desks in high school.

[Ashtar]

That picture, he's actually relaxing, because he's done suspended chair splits holding 100+ pounds on camera before, or at least that's what he said.

Not to mention he's friends with the (ultimate) Warrior. We should all strive to be RVD.

[BboyShinez]

RVD FTW

[AjStyles]

i haven been seeing RVD for ages,
where were he?

[-Envy-]

i haven been seeing RVD for ages,
where were he?

I think he got badly injured or something like that.

[Surge!]

http://www.youtube.com/watch?v=0coZHJrlggI

[Ashtar]

Actually he is training in Spain with the Ultimate Warrior. I think their intent is to build up an audience overseas so Vince will let them back in.

[-Envy-]

Actually he is training in Spain with the Ultimate Warrior. I think their intent is to build up an audience overseas so Vince will let them back in.

That doesn't even make sense. Why would he have to be "let back in" when he's cooler than most of the lame ass wrestlers these days?

[Bytm2vbsk]

lol RVD is too talented :P obviously vince dosent want him to outperform the rest of the roster. hehe. but seriously, u sure the kid audience would watch RVD when the can huddle next to their beloved Cena ^^

[Aiden Bloodaxe]

I forgot all about him being in wrestling

[ninjitsian]

who's the ultimate warrior

[TKD_Andy]

who's the ultimate warrior

http://www.obsessedwithwrestling.com/pictures/u/ultimatewarrior/01.jpg

[Graber]

Hey dick are u crazy?

[dpitlock]

graber is a bitchhhh

[Graber]

fuck ya

[dpitlock]

i fucked your mom

[Graber]

U fukt nothing u queer. Eat my sh
It joy boy.

[Sara]

I'm guessing all of grabers 663 posts came from this subforum

[Spekk]

why he doesn't trick ?

[Sara]

he's too busy being a fuckhead on here

[dpitlock]

graber has mangina

[Kitosho]

FUCK YOU GRABER

[Graber]

FUck u eat my dirt from my schoes and belive me i walked alot today.

[dpitlock]

graber eats pop

[gabrielb]

who's the ultimate warrior

lol i officially feel old.

[Yuri]

I knew a guy who met RVD, and he told me RVD has a weak handshake. disappointing

also, the ultimate warrior gave a speech at my university on gun control

I am well connected in the world of wrestling

[TrickinNINJA]

weak handshake? ....wow he must not be very strong at all. and that also tells me hes really gay, you can tell alot about someone bye ther hand shake.

[-Envy-]

I knew a guy who met RVD, and he told me RVD has a weak handshake. disappointing

also, the ultimate warrior gave a speech at my university on gun control

I am well connected in the world of wrestling


I used to see Randy Orton lifting weights at my gym. He lives somewhere like 5 miles from my house.

[tsuchinoko]

I used to see Randy Orton lifting weights at my gym. He lives somewhere like 5 miles from my house.

Sometimes I stay over at RVD's house. We play video games and stretch.

[-Envy-]

Sometimes I stay over at RVD's house. We play video games and stretch.

Somehow I doubt that. RVD doesn't play video games.

[tsuchinoko]

Somehow I doubt that. RVD doesn't play video games.

RVD doesn't play them much. But when he does, he likes to play me in smackdown vs raw 09. He usually plays as himself and keeps saying how "RVD is gonna kick your ass." Sometimes I quickly pick to play as Rob, and he has to choose someone else haha. He usually picks Sabu, or Jeff Hardy.

[Ashtar]

That doesn't even make sense. Why would he have to be "let back in" when he's cooler than most of the lame ass wrestlers these days?Actually it might just be Warrior who needs back in. I just looked up RVD on wiki, it says after his contract with WWE ended he took a break because his wife had cancer. His last match was with that stupid shit Randy Orton.

I do remember he made a training video with Warrior in Spain...they did something called 'Nu-Wrestling Evolution'.

It says that he made a guest appearance in this year's Royal Rumble but they let Jericho beat him. Disappointing.

Apparently Warrior only did that single comeback match (whereas RVD did a slew of them in that circuit) so training him, what was it for?

[tsuchinoko]

Ages ago I heard Ultimate Warrior died of a brain tumour related to steroids (?!)
Only in the past year or two did I find out he's still alive haha

[-Envy-]

Ages ago I heard Ultimate Warrior died of a brain tumour related to steroids (?!)
Only in the past year or two did I find out he's still alive haha

This made me laugh in real life.

[Graber]

Man today i did a set of 40 push ups. ( and anoter 2 x 35).
Maybe soon i will be able to do a set of 50 push ups so u all can blow the wiesel.

[dpitlock]

GRABER IS A MANGINA!

[Graber]

Fuck u queer eat my shit.

[The_Mayor]

FUck u eat my dirt from my schoes and belive me i walked alot today.

ahaha! Graber, you are so awesome!

[Graber]

Man does push ups help u lose weight?
they help u to lose belly fatness?.
Coz some ppl on the internet say to do than for six pack.

[Willhu12]

Wasn't RVD in the Royal Rumble this year?

[gabrielb]

Wasn't RVD in the Royal Rumble this year?

yes he was.

[-Envy-]

Man does push ups help u lose weight?
they help u to lose belly fatness?.
Coz some ppl on the internet say to do than for six pack.

Push ups can help a little bit, but they wouldn't be as good as something like sprinting. Try going outside and running sprints every day (hill sprints are the best imo), and eating a little less food than usual. You should lose belly fat pretty quickly if you do this.

[Ashtar]

http://www.blogtalkradio.com/rvdradio

RVD has his own radio show. Unlike RVDTV (which he wants $10 a month for a sub, or $3 for a single day, so I guess if you were able to download his archives in that time...) his radio show is free. There's 21 episodes so far. They're all 2 hours except for ep 1 which is just 1 hour (finished listening).

Ep 1 is lulzy because he has no idea how to operate the tech and all the callers are getting cut off, plus this guy trolls his guest at the end. He also has the Black Eyed Peas singer on. The topic is censorship. I would have liked to get in on that, so if he does that topic again I want to talk about censorship in Canada, like hate speech and lolicon and stuff.

This is held Wednesdays, you guys should call in on Wednesday and advertise TricksTutorials. I'd love to call him but I need to figure out how to avoid long distance charges (Skypte maybe?).

You can start downloading them here on page 3: http://www.blogtalkradio.com/rvdradio/page/3

Right click on download and do 'save target as'. I recommend renaming them for the episode number, because the names are just number chains. They'll remain in order but it's nice to know the episode topic.

Wasn't RVD in the Royal Rumble this year?I already wrote this in my post, which I found out because I looked on Wikipedia.

[tsuchinoko]

http://www.blogtalkradio.com/rvdradio

RVD has his own radio show. Unlike RVDTV (which he wants $10 a month for a sub, or $3 for a single day, so I guess if you were able to download his archives in that time...) his radio show is free. There's 21 episodes so far. They're all 2 hours except for ep 1 which is just 1 hour (finished listening).

Ep 1 is lulzy because he has no idea how to operate the tech and all the callers are getting cut off, plus this guy trolls his guest at the end. He also has the Black Eyed Peas singer on. The topic is censorship. I would have liked to get in on that, so if he does that topic again I want to talk about censorship in Canada, like hate speech and lolicon and stuff.

This is held Wednesdays, you guys should call in on Wednesday and advertise TricksTutorials. I'd love to call him but I need to figure out how to avoid long distance charges (Skypte maybe?).

You can start downloading them here on page 3: http://www.blogtalkradio.com/rvdradio/page/3

Right click on download and do 'save target as'. I recommend renaming them for the episode number, because the names are just number chains. They'll remain in order but it's nice to know the episode topic.

I already wrote this in my post, which I found out because I looked on Wikipedia.

Yeah man, badass. Call Rob and advertise tricking. When I was at his house the other week I showed him some tricking videos, he thought it was really cool.
Me and Rob stretch together now =)

[Ashtar]

Pics or it never happened. Also, I wonder if he lost some strength, can he still do the lift? He's been in semiretirement taking his wife on Hollywood tours, so lame.

[tsuchinoko]

Pics or it never happened. Also, I wonder if he lost some strength, can he still do the lift? He's been in semiretirement taking his wife on Hollywood tours, so lame.

I was talking to Rob the other day about the van dam lift. He said he hasn't tried it in a while, and he said his max weight has probably gone down. He can still do the lift, just not as heavy.
I asked if he wanted to break his previous record and he said he wanted to. So he's starting training for it again.

Rob doesn't want his record to be broken anytime soon. I told him that Jujimufu might have a chance. Rob got pissed and gave me a 5 star from the kitchen top

[Ashtar]

I imagine that it probably has dropped, he has retired and is getting older after all. He could train exclusively for this in retirement, but podcasting is busy work.

I would like to see Jujimufu challenge him. He can be trained as RVD's successor, because Warrior wasn't up to that.

[Graber]

Man Tom fucking Krurz said in his videos to do adductor flys. Whats the thing with the adductor flys? What are the benefits?

[Ashtar]

They strength the adductors through a large range of motion so that they can support your weight in a heavily abducted position. The stronger the fibres that fire at that wide range are, the more the fibres that fire at close range can relax. RVD does adductor flies too, pretty sure I saw him doing them in a movie preview. I might buy his DVD.

One thing that confuses me about him is why his adductors aren't swollen to massive proportions.

[Graber]

Man i wonder what other ppl than RVD and Melina from wrestling can do splits? WHats is the wrestlers flexibility in general.

[Ashtar]

I'm sure a lot more than we see demonstrate are capable of it, but just randomly showing it off would be out of character, they only demonstrate it within the guidelines of their persona.

Like, I imagine Shawn Michaels could do it, as a way to avoid injury while doing high kicks. Probably a lot of the light weight acrobat types like Mysterio too.

I was watching Raw this monday and Big Show used his foot to pin Ricky Steambot to the turnbuckle, he's a lot more flexible than you would think. Plus that time he was exiting the ring and John Cena held his foot. He probably trains like a sumo to avoid injuries with his huge weight.

[Graber]

Well some ppl doesn't look to flexible to me. Shawn Michaels i think he has some flexibility but i dont think he can do a split. He should have because he gets big money and he might use flexibility it is easier for him to stretch when u have money power and fame because u have more energy and shit.

[Theme]

Wait what? Money and fame gives you more energy? Nice! Gotta go earn some money!

[Graber]

Yea because it makes u feel better.

[dpitlock]

fuck you graber!

[Ashtar]

Michaels is old. The more flexibility reserve he has, the better, so I think he can split. I don't think Undertaker could though, since he rarely uses much. Graber is also right about money: it makes you feel good, feeling good helps flexibility.

[Theme]

Hmm... I guess you are right. Also getting paid for training probably gives you shitloads of motivation...

[Ashtar]

They get paid to perform, not to train. The reason to train is to keep up appearances (muscle, ability to move fluidly) and to be able to perform without being sidetracked by injury.

[Graber]

Undertaker has shit flexibility, he does a simple Front Kick as big boot. Man the wrestlers have lets say 'light flexibility' but i am sure most of them dont have split flexibility. ( If u can grab your toes with your knee straight it doesnt mean u have good flexibility).

[Graber]

fuck you graber!

Dude shut your asshole up.

[Ashtar]

Graber, picking the Undertaker is a fucking stupid example.

[Graber]

Man i have this question but is not about flexibility. Coz u ppl said about wrestling there are some ppl ( I sow brother ray in TNA) who shave themselves but under the arm no, WHY?
I mean they have legs, arms, torso shaved but under the arm not. I also so some ppl from boxing, personaly i found this shit disgusting.

[Ashtar]

Well there could be various reasons for that, here are some I thought of:

*Shaven underarm hair is very noticable, and may be considered unmanly or effeminate by some of the wrestling fans, or it could take away from a 'dirty' motif (like for people who grow stubble or a beard or long hair).

*The hair helps to reduce chafing of the underarm skin, so it helps for less painful movement when doing various things, like punching which boxers do, or lifting people up and stuff like wrestlers do.

*Underarm skin is very sensitive, it's just not tough like the skin on your limbs or torso. Like just feel it, it's all bumpy, with loose skin, usually a little wet, not flat, no muscles underneath to tense (the muscles at lat/pec and they run infront of and behind the pit, not below it, that's why it is a pit) so it's probably a total bitch to shave it.

*Wrestlers put people into headlocks, and even boxers clinch. The smell may be a weapon.

[truemarcm124]

RVD had about a year off at first because he and sabu where caught with cocaine, so wwe had to temporary release him due to the police accusations. but he has been appearing on the independent circuit and occasionally on wwe i thought that he might of returned at wrestlemania or even the wwe draft, but he is one of the best wrestlers, i am currently trying to train and he is probably my idol

[Ashtar]

SHIT I forgot RAW is on tonight! I get to see how Backlash turned out! Thanks thread!

[Graber]

Mna like i said fore i have some knees problems special with and left big tendon or something in my left knee, it is sort of disturbing when i train and it fells kind of wierd, What seems to be the fucking problem?

[Ashtar]

Ask a physiotherapist or something, or invert, fixes everything.