B-twist and Reverse Gainer

[Stinger55555]

http://www.youtube.com/watch?v=Y2oDOi6hxOI

Okay, went to the gym yesterday and finally landed these 2 tricks. I know I should drill them before asking for tips, but I'd like to know what to fix right off the bat.

Especially for the second b-twist, since I went to the side. I'm pretty sure it's the little hop I did before the dip that sent me off target.

[EmpRitz]

Kick your legs up high (just like a bkick) before you twist, its should be bkick then twist. When I was learning it I thought about kicking a giant in the balls.

Not really an expert on gainers, but throwing your arms up all the way wont hurt.