Editing the SS

[stefano]

Im doing the Onus Wunsler program:
Workout A
3x5 Squat
3x5 Press
1x5 Deadlift / 5x3 Power Cleans (Alternating)

Workout B
3x5 Squat
3x5 Bench Press
3x10 or 5x10 Back Extensions (unweighted if progressing to GHR, weighted if not)
Chin-Ups: 3 sets to failure or add weight if completing more than 15 reps

I want to add clean and jerks, snatces, clean pulls in my routine. What do you think about this edit:

Workout A:
3X5 Squat
3X3-5 Clean and Jerk
2X5 Press
3X5 Clean pulls

Workout B
3X3-5 Snatch
2X5 Squats
3X5 Bench Press
3 sets chinups

[stefano]

oh damnit sorry you can delete this thread i just remembered about the olympic weightlifting thread, my bad.