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View Full Version : Looking for a specific ab workout thread on here..

Dimitri-
May-04-09, 12:34 PM
Hey all, I was searching the forums last week and came accross an ab workout I wanted to start doing, but now I cant find it and search doesnt seem to work

It was a set of 6 things you do everyday for 42 days I believe, I just cannot find the damn thread again. Anyone know what Im talking about and can find?

It had a chart on it as well, think it was in another language tho
Dimitri-
May-04-09, 02:03 PM
Nvm, finally found

Boy does that look shitty for a first post huh =)
andyzzle
May-04-09, 02:49 PM
did you mean the polish one?
Ashtar
May-04-09, 04:13 PM
I hate Poland
Dimitri-
May-04-09, 04:31 PM
I think, but I looked elsewhere Im just going to incorporate a bunch of other exercises into a strict regimine. The internet is teh best friend evar.
Honken
May-05-09, 03:59 AM
"Increase your squats by doing 6 sets a day for 42 days". Never heard of that have you?

The abdominal muscles are like any other muscle, it grows through high intensity progressive overload. Doing the same semi-hard crap for a month without resting will just make you really sore and strain your back. Awesome.
andyzzle
May-05-09, 05:23 AM
I hate Poland
me too
i also hate polish airlines.
Dimitri-
May-05-09, 08:54 AM
"Increase your squats by doing 6 sets a day for 42 days". Never heard of that have you?

The abdominal muscles are like any other muscle, it grows through high intensity progressive overload. Doing the same semi-hard crap for a month without resting will just make you really sore and strain your back. Awesome.

I know that, I didnt plan on doing squats everyday. I was just looking for some other techniques, saying the 42days part was merely an attempt on locating the thread.
Aiden Bloodaxe
May-05-09, 09:31 AM
http://funnypics.free.fr/explorer/public/gifs/slap.gif
Yuri
May-05-09, 12:16 PM
haha what did the five fingers say to the face?
n3m3s1s
May-05-09, 12:32 PM
haha what did the five fingers say to the face?

http://www.frools.net/lolz/sisko-facepalm.jpg
Aiden Bloodaxe
May-05-09, 03:24 PM
haha what did the five fingers say to the face?
"SHLAP"
Lees Dragon
May-05-09, 03:30 PM
Lovin the way this thread is going.
Dimitri-
May-05-09, 04:44 PM
Haha I totally wanted to delete it after I found but couldnt. Die thread die!
ButtHash Hero
May-05-09, 05:52 PM
You made this monster! you pay through watching this thread survive!
uFail
May-08-09, 07:55 AM
It lives!!