Shopping List!

[courtjester140]

It's been awhile since i've visited TT. I'm now going to be in my own apartment from now on, and therefore I have come up with a list of food to buy. Post your own shopping list if you want. I plan on food shopping once weekly, so here is the list:

******************

1 Half gallon of milk

1 Dozen Eggs

14 slices of turkey and white american cheese, 28 slices of salami

1 loaf of100% whole grain bread

Several cans of black beans

Large bag of brown rice (whole grain)

Black olives

Fish (scrod or cod, with a lemon and margarine to cook with)

Boneless chicken breast

90% lean ground beef

pork cutlets

Bananas, grapes, black rasberries, apples, cherry tomatoes, carrots, green beans, spinach, green peppers, lettuce, peas

White tea

cottage cheese, yogurt

**********************

Is this list win? If not, what changes would you make?
Also, in case it is important, I currently weigh 210 pounds, and plan on dropping that to about 180 or so...I will be running and doing basic bodyweight exercises such as pushups, situps, and squats this summer...the gym comes in the fall. I will also be eating whenever i feel like it (when i'm hungry), none of this meal crap.

-Courtjester

[Lobo]

http://www.timesonline.co.uk/multimedia/archive/00322/cigarette_322806a.jpghttp://joella.blogspot.com/photos/christmas_gin.jpg

[540Ninja]

Lobo, what is this? fucking 1984?

victory gin and cigarettes ahaha...

[Birch]

You shouldn't talk like that, comrade. You will be denounced.

[Dimitri-]

It's been awhile since i've visited TT. I'm now going to be in my own apartment from now on, and therefore I have come up with a list of food to buy. Post your own shopping list if you want. I plan on food shopping once weekly, so here is the list:

******************

14 slices of turkey and white american cheese, 28 slices of salami

1 loaf of100% whole grain bread

Black olives

pork cutlets



IMO these are garbage.

Processed sandwich meat FTL.. if you want to make sandwiches get tuna in water..
HFCS in bread FTL ( I get 'Arnold's Double Protein', no HFCS in it)
Olives I think are all just sodium, not to mention taste like shit :|
Pork isnt on my 'lean meats' list

This is basically what I make do with:
eggs
arnold protein bread
skim milk
frozen berries
kashi cereal
kashi bars/fiber one bars
cottage cheese
tuna
chicken breast
fish
steamed vegetables
FRUITZ
some peanut butter

[compleks]

No need to be too anal.
Sliced turkey can actually be breast meat. Who knows what really goes into Salami though.
Not all bread has HFCS, and 100% whole grain is a good choice if you want bread in your diet.
Olives have sodium, which isn't as bad for you as people make out. They are fine. Moderation of course.
Pork may not be the leanest meat. But there is nothing wrong with fat. If anything yourdiet could probably use some more oils, nuts, fats etc...

Don't be too strict on yourself. Buy a variety of foods each week. You can still have your staples, but don't limit yourself too much.

[benh922]

http://www.timesonline.co.uk/multimedia/archive/00322/cigarette_322806a.jpghttp://joella.blogspot.com/photos/christmas_gin.jpg

excellent

[Phil D]

Gin is dirty, especially tesco value gin. You need to at least splash out on some glen's vodka
http://newsimg.bbc.co.uk/media/images/44421000/jpg/_44421786_vodka203b.jpg

[tpvlyrm]

The red bauble is an essential part of that diet

[Lobo]

If you don't like gin, Tesco do a range of fine drinks to choose from.

http://farm2.static.flickr.com/1122/1368227130_d77c448bb8.jpg?v=0http://farm3.static.flickr.com/2255/2348846991_ba64ef1aab.jpg?v=1206096009http://hywelsbiglog.files.wordpress.com/2008/02/image50.jpg

[Phil D]

eurgh tesco 2% lager

[Counterfeit Soda]

My list normally looks like this:

Low-carb tortilla's
Turkey
Ground Turkey
Chicken Breasts
Cheese
Tuna
A bunch of frozen vegi's
a couple bags of frozen fruits
Spinach
Tomatoes
Cucumbers
Splenda
Random spices and stuff that I'm running low on
Sugar-free Jello
Tomato Sauce
Canned Chicken
Ground Beef
Sometimes Brown or White Rice
BBQ, Teriyaki, Chili Sauce, among others


I also buy a couple things that I don't eat/drink every day, maybe once a week:
Energy drinks (Monster Mixxd mainly)
Mentos mints
Alcohol (mainly vodka, jager, rum, After Shok, and some girly drinks for my bitches)
OH, AND FREAKING EASY CHEESE
http://i21.photobucket.com/albums/b252/counterfeitsoda/Easy_cheese2.jpg

[Counterfeit Soda]

IMO these are garbage.


kashi cereal
kashi bars/fiber one bars


¨¨¨¨

[Dimitri-]

¨¨¨¨

Kashi is leet, dont hate :<

[anfeyd]

If I had enough money I would buy:

grass fed meats (all)
quinoa
vegetables (all)
fruits (all)
eggs (worlds supply)
fresh fish (all)
cottage cheese

[Confucius]

I shop once a week

All I regularly eat (and thus shop) looks like

cheap high protein parmesan
salad
a salmon steak (costs a lot but NOM NOM NOM)
a lot of eggs
frozen ground beef
some chicken
various cheeses
5 random vegetables
about 4 kg of fruit
almonds
olives
olive oil
various spices

[Lobo]

I went to Tesco after work yesterday afternoon. I bought:

Frozen pizza, a carton of "tropical juice drink", a steak pie, sausage rolls, hot dogs, bacon, lorne sausage, black pudding, sausagemeat, chicken spread, hot dog buns, scones, gingerbread men (ate them before I got to the checkout though), chocolate mousse (like some woman), cognac (like some old man).

[Jackamaideshwang]

Anfeyd's got the right idea.
To the original poster, don't use margarine, and especially not for cooking, use animal fat, it goes heaps cheap and way better for cooking (or coconut oil). And although the rice and bread are cheap, they make you pack on the fat, I used to have heaps of rice, never getting any leaner or more muscular.
My shopping list goes:
Coconuts x3
1kg packs of kangaroo mince x 4
375g Tins of tuna x3
Brocolli, Mushrooms, Carrot, Tomato, lettuce.
Grow my own herbs and eggs so don't have to worry about that.
Extra virgin coconut oil for cooking and random eating -lasts several weeks at least.
Meat going cheap, unfortunately not grass fed.
Almonds
The odd experiment, like tahini, or palm fruit oil or some ridiculous animal's organs.

[Phil D]

my weekly list:
chicken breasts
Turkey breads
Minced Beef
Cottage cheese
Tomatoes
Tuna
30 eggs
Peanut butter
Oats (if im running low)
Frozen veggies
Wholemeal rice and pasta
Various sauces
Bananas
Milk

[Khaos]

my shopping list includes

food

drink

toiletries

[Confucius]

gingerbread men (ate them before I got to the checkout though)
hahaha that made you sound so much like a child <:3

[zanna]

OH Oh i Lurve making Lists!!!

My shopping list this week included:-

2x turkey legs
2x braising steaks
lamb shoulder
beef mince
2x salmon fillets
skim milk
eggs x 18
porridge oats
butter
olive oil
dry roasted peanuts
tinned tomatoes
baked beans
tampons
avocados
melons
strawberries
leeks
carrots
lemons
garlic

i can just imagine myself walking round the isles right now!